| June 2024 |
| Wed 26th: |
985 *
|
35%
|
fat: 60.38g |
| |
protein: 25.96g |
| |
carbs: 84.75g |
|
1932*
|
 947
|
| Tue 25th: |
-
|
-
|
|
3504*
|
-
|
| Mon 24th: |
1982 *
|
71%
|
fat: 110.78g |
| |
protein: 101.92g |
| |
carbs: 155.79g |
|
3255*
|
1273
|
| Sun 23rd: |
1835 *
|
66%
|
fat: 103.82g |
| |
protein: 75.61g |
| |
carbs: 170.25g |
|
3277*
|
1442
|
| Sat 22nd: |
1875 *
|
67%
|
fat: 67.47g |
| |
protein: 74.49g |
| |
carbs: 158.05g |
|
2632*
|
757
|
| Fri 21st: |
2092 *
|
75%
|
fat: 80.53g |
| |
protein: 185.08g |
| |
carbs: 92.03g |
|
2704*
|
612
|
| Thu 20th: |
446 *
|
16%
|
fat: 26.09g |
| |
protein: 31.00g |
| |
carbs: 27.03g |
|
3000*
|
2554
|
| Wed 19th: |
1680
|
60%
|
fat: 87.49g |
| |
protein: 93.32g |
| |
carbs: 104.68g |
|
3182*
|
1502
|
| Tue 18th: |
1719 *
|
61%
|
fat: 70.05g |
| |
protein: 72.49g |
| |
carbs: 142.39g |
|
3858*
|
2139
|
| Mon 17th: |
1608 *
|
57%
|
fat: 72.30g |
| |
protein: 99.63g |
| |
carbs: 126.27g |
|
3530*
|
1922
|
| Sun 16th: |
1872 *
|
67%
|
fat: 82.95g |
| |
protein: 91.51g |
| |
carbs: 174.54g |
|
2942*
|
1070
|
| Sat 15th: |
-
|
-
|
|
3186*
|
-
|
| Fri 14th: |
-
|
-
|
|
2640*
|
-
|
| Thu 13th: |
-
|
-
|
|
3227*
|
-
|
| Wed 12th: |
-
|
-
|
|
3627*
|
-
|
| Tue 11th: |
-
|
-
|
|
3659*
|
-
|
| Mon 10th: |
-
|
-
|
|
3942*
|
-
|
| Sun 9th: |
-
|
-
|
|
3190*
|
-
|
| Sat 8th: |
-
|
-
|
|
4431*
|
-
|
| Fri 7th: |
-
|
-
|
|
3779*
|
-
|
