| March 2020 |
| Thu 19th: |
182 *
|
11%
|
fat: 4.65g |
| |
protein: 5.82g |
| |
carbs: 28.57g |
|
-
|
-
|
| November 2019 |
| Sun 10th: |
-
|
-
|
|
1574*
|
-
|
| August 2019 |
| Sat 17th: |
132 *
|
8%
|
fat: 4.74g |
| |
protein: 5.26g |
| |
carbs: 19.33g |
|
-
|
-
|
| November 2018 |
| Wed 21st: |
522 *
|
31%
|
fat: 7.79g |
| |
protein: 18.58g |
| |
carbs: 98.55g |
|
-
|
-
|
| Tue 20th: |
886 *
|
52%
|
fat: 34.19g |
| |
protein: 63.42g |
| |
carbs: 83.39g |
|
-
|
-
|
| Fri 16th: |
313 *
|
18%
|
fat: 13.12g |
| |
protein: 37.66g |
| |
carbs: 10.86g |
|
-
|
-
|
| Thu 15th: |
760 *
|
45%
|
fat: 39.00g |
| |
protein: 37.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 14th: |
425 *
|
25%
|
fat: 6.12g |
| |
protein: 9.64g |
| |
carbs: 89.89g |
|
1517*
|
 1092
|
| Tue 13th: |
277 *
|
16%
|
fat: 7.05g |
| |
protein: 8.50g |
| |
carbs: 52.84g |
|
-
|
-
|
| Mon 12th: |
414 *
|
24%
|
fat: 1.88g |
| |
protein: 5.33g |
| |
carbs: 104.59g |
|
-
|
-
|
| Mon 5th: |
223 *
|
13%
|
fat: 10.33g |
| |
protein: 21.97g |
| |
carbs: 9.73g |
|
-
|
-
|
| Fri 2nd: |
138 *
|
8%
|
fat: 2.45g |
| |
protein: 9.55g |
| |
carbs: 22.32g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
408 *
|
24%
|
fat: 1.36g |
| |
protein: 6.81g |
| |
carbs: 103.25g |
|
-
|
-
|
| Fri 3rd: |
361 *
|
21%
|
fat: 5.01g |
| |
protein: 9.89g |
| |
carbs: 70.81g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
317 *
|
19%
|
fat: 1.55g |
| |
protein: 10.26g |
| |
carbs: 73.90g |
|
-
|
-
|
| Mon 30th: |
270 *
|
16%
|
fat: 5.91g |
| |
protein: 17.74g |
| |
carbs: 37.89g |
|
-
|
-
|
| Sun 29th: |
379 *
|
22%
|
fat: 5.73g |
| |
protein: 40.76g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sat 28th: |
487 *
|
29%
|
fat: 1.47g |
| |
protein: 7.36g |
| |
carbs: 124.07g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
682 *
|
40%
|
fat: 32.66g |
| |
protein: 26.30g |
| |
carbs: 77.20g |
|
-
|
-
|
| Sun 27th: |
246 *
|
14%
|
fat: 5.23g |
| |
protein: 7.35g |
| |
carbs: 45.74g |
|
-
|
-
|
| Sat 19th: |
74 *
|
4%
|
fat: 2.67g |
| |
protein: 2.40g |
| |
carbs: 11.40g |
|
-
|
-
|
