| November 2017 |
| Mon 27th: |
377 *
|
22%
|
fat: 18.13g |
| |
protein: 15.77g |
| |
carbs: 40.32g |
|
-
|
-
|
| Sat 25th: |
296 *
|
17%
|
fat: 14.40g |
| |
protein: 13.16g |
| |
carbs: 28.13g |
|
-
|
-
|
| Fri 24th: |
591 *
|
35%
|
fat: 35.23g |
| |
protein: 18.30g |
| |
carbs: 49.78g |
|
-
|
-
|
| Wed 22nd: |
595 *
|
35%
|
fat: 17.91g |
| |
protein: 23.72g |
| |
carbs: 89.58g |
|
-
|
-
|
| Mon 20th: |
727 *
|
43%
|
fat: 25.72g |
| |
protein: 25.67g |
| |
carbs: 102.92g |
|
-
|
-
|
| Sun 19th: |
2048 *
|
120%
|
fat: 105.60g |
| |
protein: 85.87g |
| |
carbs: 196.36g |
|
-
|
-
|
| Sat 18th: |
732 *
|
43%
|
fat: 37.39g |
| |
protein: 28.60g |
| |
carbs: 75.22g |
|
-
|
-
|
| Fri 17th: |
1342 *
|
79%
|
fat: 53.89g |
| |
protein: 42.97g |
| |
carbs: 177.38g |
|
-
|
-
|
| Thu 16th: |
1793 *
|
105%
|
fat: 69.32g |
| |
protein: 98.50g |
| |
carbs: 195.37g |
|
2060*
|
 267
|
| Wed 15th: |
1292 *
|
76%
|
fat: 44.55g |
| |
protein: 56.54g |
| |
carbs: 177.76g |
|
2153*
|
861
|
| Tue 14th: |
1181 *
|
69%
|
fat: 43.01g |
| |
protein: 28.04g |
| |
carbs: 176.73g |
|
2153*
|
972
|
| Mon 13th: |
1524 *
|
90%
|
fat: 43.24g |
| |
protein: 70.93g |
| |
carbs: 213.34g |
|
2153*
|
629
|
| Sun 12th: |
1631 *
|
96%
|
fat: 53.98g |
| |
protein: 59.03g |
| |
carbs: 239.24g |
|
-
|
-
|
| Sat 11th: |
1271 *
|
75%
|
fat: 34.60g |
| |
protein: 48.34g |
| |
carbs: 203.63g |
|
2054*
|
783
|
| Fri 10th: |
405 *
|
24%
|
fat: 13.29g |
| |
protein: 12.71g |
| |
carbs: 61.99g |
|
-
|
-
|
| Thu 9th: |
354 *
|
21%
|
fat: 11.84g |
| |
protein: 10.35g |
| |
carbs: 54.52g |
|
-
|
-
|
| Wed 8th: |
1076 *
|
63%
|
fat: 55.51g |
| |
protein: 28.61g |
| |
carbs: 124.72g |
|
1965*
|
889
|
| Tue 7th: |
1441 *
|
85%
|
fat: 53.28g |
| |
protein: 45.51g |
| |
carbs: 201.44g |
|
-
|
-
|
| Mon 6th: |
1708 *
|
100%
|
fat: 76.86g |
| |
protein: 74.85g |
| |
carbs: 180.98g |
|
-
|
-
|
| Sun 5th: |
1925 *
|
113%
|
fat: 89.02g |
| |
protein: 84.36g |
| |
carbs: 198.20g |
|
1965*
|
40
|
