| July 2024 |
| Sat 20th: |
1491 *
|
78%
|
fat: 78.93g |
| |
protein: 69.33g |
| |
carbs: 130.54g |
|
-
|
-
|
| Sat 13th: |
1217 *
|
64%
|
fat: 62.94g |
| |
protein: 46.16g |
| |
carbs: 112.30g |
|
-
|
-
|
| Fri 12th: |
1512 *
|
80%
|
fat: 70.00g |
| |
protein: 67.95g |
| |
carbs: 150.70g |
|
-
|
-
|
| Wed 10th: |
1256 *
|
66%
|
fat: 76.16g |
| |
protein: 43.08g |
| |
carbs: 99.72g |
|
-
|
-
|
| Tue 9th: |
975 *
|
51%
|
fat: 51.15g |
| |
protein: 44.25g |
| |
carbs: 85.25g |
|
-
|
-
|
| Sun 7th: |
2044 *
|
108%
|
fat: 74.40g |
| |
protein: 133.00g |
| |
carbs: 202.20g |
|
-
|
-
|
| Sat 6th: |
3149 *
|
166%
|
fat: 178.36g |
| |
protein: 189.27g |
| |
carbs: 188.56g |
|
-
|
-
|
| Tue 2nd: |
663 *
|
35%
|
fat: 39.75g |
| |
protein: 18.90g |
| |
carbs: 57.45g |
|
-
|
-
|
| Mon 1st: |
1678 *
|
88%
|
fat: 68.49g |
| |
protein: 94.55g |
| |
carbs: 165.64g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2804 *
|
148%
|
fat: 114.05g |
| |
protein: 138.15g |
| |
carbs: 299.80g |
|
-
|
-
|
| Sat 29th: |
2080 *
|
109%
|
fat: 98.14g |
| |
protein: 75.63g |
| |
carbs: 221.91g |
|
-
|
-
|
| Fri 28th: |
2302 *
|
121%
|
fat: 62.58g |
| |
protein: 139.97g |
| |
carbs: 279.03g |
|
-
|
-
|
| Thu 27th: |
2323 *
|
122%
|
fat: 85.60g |
| |
protein: 159.98g |
| |
carbs: 220.09g |
|
-
|
-
|
| Wed 26th: |
2293 *
|
121%
|
fat: 49.03g |
| |
protein: 131.61g |
| |
carbs: 339.23g |
|
-
|
-
|
| Tue 25th: |
1974 *
|
104%
|
fat: 51.15g |
| |
protein: 136.26g |
| |
carbs: 243.30g |
|
-
|
-
|
| Mon 24th: |
1728 *
|
91%
|
fat: 120.77g |
| |
protein: 78.53g |
| |
carbs: 78.94g |
|
-
|
-
|
| Sun 23rd: |
2787 *
|
147%
|
fat: 122.70g |
| |
protein: 110.69g |
| |
carbs: 289.58g |
|
-
|
-
|
| Sat 22nd: |
2039 *
|
107%
|
fat: 80.89g |
| |
protein: 136.39g |
| |
carbs: 171.68g |
|
-
|
-
|
| Fri 21st: |
2076 *
|
109%
|
fat: 77.09g |
| |
protein: 123.40g |
| |
carbs: 204.57g |
|
-
|
-
|
| Thu 20th: |
1505 *
|
79%
|
fat: 47.24g |
| |
protein: 79.98g |
| |
carbs: 184.76g |
|
-
|
-
|
