| July 2024 |
| Wed 10th: |
117 *
|
8%
|
fat: 1.45g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1102 *
|
73%
|
fat: 39.85g |
| |
protein: 40.00g |
| |
carbs: 160.92g |
|
-
|
-
|
| Tue 5th: |
150 *
|
10%
|
fat: 1.37g |
| |
protein: 1.93g |
| |
carbs: 36.96g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
1173 *
|
78%
|
fat: 61.28g |
| |
protein: 39.27g |
| |
carbs: 121.44g |
|
-
|
-
|
| Mon 2nd: |
751 *
|
50%
|
fat: 5.75g |
| |
protein: 17.85g |
| |
carbs: 157.60g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
319 *
|
21%
|
fat: 14.61g |
| |
protein: 15.28g |
| |
carbs: 30.72g |
|
-
|
-
|
| Wed 13th: |
271 *
|
18%
|
fat: 8.70g |
| |
protein: 11.60g |
| |
carbs: 36.05g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
981 *
|
65%
|
fat: 33.25g |
| |
protein: 43.72g |
| |
carbs: 127.21g |
|
-
|
-
|
| Mon 14th: |
469 *
|
31%
|
fat: 18.70g |
| |
protein: 17.20g |
| |
carbs: 57.55g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
1071 *
|
71%
|
fat: 50.61g |
| |
protein: 27.91g |
| |
carbs: 117.40g |
|
-
|
-
|
| Mon 19th: |
1255 *
|
84%
|
fat: 44.45g |
| |
protein: 35.34g |
| |
carbs: 188.31g |
|
-
|
-
|
| Sat 17th: |
1345 *
|
90%
|
fat: 62.41g |
| |
protein: 41.30g |
| |
carbs: 152.42g |
|
-
|
-
|
| Fri 16th: |
816 *
|
54%
|
fat: 47.24g |
| |
protein: 23.72g |
| |
carbs: 66.18g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
348 *
|
23%
|
fat: 18.54g |
| |
protein: 17.76g |
| |
carbs: 26.82g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
246 *
|
16%
|
fat: 0.35g |
| |
protein: 8.34g |
| |
carbs: 51.08g |
|
-
|
-
|
| Tue 18th: |
1209 *
|
81%
|
fat: 48.42g |
| |
protein: 37.03g |
| |
carbs: 154.52g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
780 *
|
52%
|
fat: 33.28g |
| |
protein: 32.87g |
| |
carbs: 87.61g |
|
-
|
-
|
| Mon 20th: |
127 *
|
8%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
206 *
|
14%
|
fat: 8.90g |
| |
protein: 6.60g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 10th: |
305 *
|
20%
|
fat: 12.26g |
| |
protein: 12.47g |
| |
carbs: 38.27g |
|
-
|
-
|
