| May 2018 |
| Tue 1st: |
205 *
|
26%
|
fat: 12.25g |
| |
protein: 15.72g |
| |
carbs: 7.65g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
695 *
|
89%
|
fat: 38.92g |
| |
protein: 59.95g |
| |
carbs: 28.63g |
|
-
|
-
|
| Sun 22nd: |
195 *
|
25%
|
fat: 10.23g |
| |
protein: 14.90g |
| |
carbs: 11.74g |
|
-
|
-
|
| Fri 20th: |
602 *
|
77%
|
fat: 31.87g |
| |
protein: 54.66g |
| |
carbs: 24.86g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
488 *
|
63%
|
fat: 29.74g |
| |
protein: 48.02g |
| |
carbs: 4.65g |
|
-
|
-
|
| January 2018 |
| Sat 13th: |
412 *
|
53%
|
fat: 34.39g |
| |
protein: 9.37g |
| |
carbs: 24.44g |
|
-
|
-
|
| Tue 9th: |
224 *
|
29%
|
fat: 17.20g |
| |
protein: 12.00g |
| |
carbs: 5.40g |
|
-
|
-
|
| Fri 5th: |
1191 *
|
153%
|
fat: 77.82g |
| |
protein: 96.57g |
| |
carbs: 31.26g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
457 *
|
59%
|
fat: 18.74g |
| |
protein: 35.20g |
| |
carbs: 38.51g |
|
-
|
-
|
| Wed 20th: |
1349 *
|
173%
|
fat: 62.51g |
| |
protein: 91.67g |
| |
carbs: 102.06g |
|
-
|
-
|
| Mon 18th: |
283 *
|
36%
|
fat: 20.98g |
| |
protein: 22.35g |
| |
carbs: 0.40g |
|
-
|
-
|
| Sun 17th: |
859 *
|
110%
|
fat: 52.42g |
| |
protein: 66.54g |
| |
carbs: 28.17g |
|
-
|
-
|
| Sat 16th: |
485 *
|
62%
|
fat: 28.92g |
| |
protein: 34.37g |
| |
carbs: 24.46g |
|
-
|
-
|
| Fri 15th: |
491 *
|
63%
|
fat: 29.04g |
| |
protein: 37.68g |
| |
carbs: 19.58g |
|
-
|
-
|
| Thu 14th: |
490 *
|
63%
|
fat: 28.64g |
| |
protein: 43.23g |
| |
carbs: 19.41g |
|
-
|
-
|
| Tue 12th: |
516 *
|
66%
|
fat: 35.00g |
| |
protein: 28.32g |
| |
carbs: 23.22g |
|
-
|
-
|
| Sun 10th: |
576 *
|
74%
|
fat: 25.47g |
| |
protein: 54.75g |
| |
carbs: 33.31g |
|
-
|
-
|
| Sat 9th: |
262 *
|
34%
|
fat: 19.98g |
| |
protein: 18.31g |
| |
carbs: 1.38g |
|
-
|
-
|
| Fri 8th: |
709 *
|
91%
|
fat: 43.20g |
| |
protein: 61.33g |
| |
carbs: 17.24g |
|
-
|
-
|
| Thu 7th: |
703 *
|
90%
|
fat: 55.64g |
| |
protein: 33.02g |
| |
carbs: 18.29g |
|
-
|
-
|
