| September 2024 |
| Mon 16th: |
2897 *
|
97%
|
fat: 90.05g |
| |
protein: 172.35g |
| |
carbs: 343.66g |
|
-
|
-
|
| Sun 15th: |
2713 *
|
90%
|
fat: 104.76g |
| |
protein: 150.54g |
| |
carbs: 295.70g |
|
-
|
-
|
| Sat 14th: |
2861 *
|
95%
|
fat: 83.87g |
| |
protein: 179.94g |
| |
carbs: 343.07g |
|
-
|
-
|
| Fri 13th: |
3198 *
|
107%
|
fat: 103.95g |
| |
protein: 170.84g |
| |
carbs: 405.00g |
|
-
|
-
|
| Thu 12th: |
2640 *
|
88%
|
fat: 90.10g |
| |
protein: 171.36g |
| |
carbs: 289.51g |
|
-
|
-
|
| Wed 11th: |
3784 *
|
126%
|
fat: 191.71g |
| |
protein: 186.30g |
| |
carbs: 324.86g |
|
-
|
-
|
| Tue 10th: |
2889 *
|
96%
|
fat: 89.75g |
| |
protein: 166.51g |
| |
carbs: 349.74g |
|
-
|
-
|
| Mon 9th: |
5063 *
|
169%
|
fat: 260.33g |
| |
protein: 271.13g |
| |
carbs: 411.56g |
|
-
|
-
|
| Sun 8th: |
3307 *
|
110%
|
fat: 120.66g |
| |
protein: 186.87g |
| |
carbs: 359.23g |
|
-
|
-
|
| Sat 7th: |
2929 *
|
98%
|
fat: 116.84g |
| |
protein: 185.17g |
| |
carbs: 287.21g |
|
-
|
-
|
| Fri 6th: |
3100 *
|
103%
|
fat: 137.50g |
| |
protein: 184.32g |
| |
carbs: 276.25g |
|
-
|
-
|
| Thu 5th: |
3779 *
|
126%
|
fat: 164.88g |
| |
protein: 164.95g |
| |
carbs: 395.76g |
|
-
|
-
|
| Wed 4th: |
3489 *
|
116%
|
fat: 124.31g |
| |
protein: 191.29g |
| |
carbs: 409.25g |
|
-
|
-
|
| Tue 3rd: |
3543 *
|
118%
|
fat: 120.76g |
| |
protein: 198.66g |
| |
carbs: 412.33g |
|
-
|
-
|
| Mon 2nd: |
3490 *
|
116%
|
fat: 171.43g |
| |
protein: 186.07g |
| |
carbs: 286.30g |
|
-
|
-
|
| Sun 1st: |
3503 *
|
117%
|
fat: 139.97g |
| |
protein: 187.66g |
| |
carbs: 377.75g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3144 *
|
105%
|
fat: 137.10g |
| |
protein: 181.57g |
| |
carbs: 300.75g |
|
-
|
-
|
| Fri 30th: |
3062 *
|
102%
|
fat: 87.28g |
| |
protein: 173.08g |
| |
carbs: 406.41g |
|
-
|
-
|
| Thu 29th: |
3377 *
|
113%
|
fat: 126.12g |
| |
protein: 178.82g |
| |
carbs: 382.01g |
|
-
|
-
|
| Wed 28th: |
3319 *
|
111%
|
fat: 118.20g |
| |
protein: 162.91g |
| |
carbs: 393.84g |
|
-
|
-
|
