| May 2024 |
| Thu 23rd: |
1732 *
|
124%
|
fat: 88.00g |
| |
protein: 122.97g |
| |
carbs: 118.84g |
|
-
|
-
|
| Wed 22nd: |
1641 *
|
117%
|
fat: 87.42g |
| |
protein: 37.07g |
| |
carbs: 174.16g |
|
-
|
-
|
| Tue 21st: |
1272 *
|
91%
|
fat: 50.73g |
| |
protein: 90.34g |
| |
carbs: 88.51g |
|
-
|
-
|
| Mon 20th: |
1328 *
|
95%
|
fat: 65.55g |
| |
protein: 58.30g |
| |
carbs: 123.50g |
|
-
|
-
|
| Sat 11th: |
396 *
|
28%
|
fat: 7.80g |
| |
protein: 9.00g |
| |
carbs: 70.80g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
805 *
|
58%
|
fat: 50.97g |
| |
protein: 33.23g |
| |
carbs: 51.26g |
|
-
|
-
|
| Sat 6th: |
3167 *
|
226%
|
fat: 138.20g |
| |
protein: 93.40g |
| |
carbs: 296.50g |
|
-
|
-
|
| Fri 5th: |
1548 *
|
111%
|
fat: 31.13g |
| |
protein: 71.42g |
| |
carbs: 250.81g |
|
-
|
-
|
| Thu 4th: |
764 *
|
55%
|
fat: 21.80g |
| |
protein: 87.83g |
| |
carbs: 56.43g |
|
-
|
-
|
| Wed 3rd: |
797 *
|
57%
|
fat: 12.50g |
| |
protein: 27.10g |
| |
carbs: 144.20g |
|
954*
|
 157
|
| Tue 2nd: |
910 *
|
65%
|
fat: 43.95g |
| |
protein: 48.90g |
| |
carbs: 78.85g |
|
-
|
-
|
| Mon 1st: |
728 *
|
52%
|
fat: 33.90g |
| |
protein: 41.58g |
| |
carbs: 63.41g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1373 *
|
98%
|
fat: 90.13g |
| |
protein: 63.29g |
| |
carbs: 72.89g |
|
-
|
-
|
| Mon 23rd: |
1286 *
|
92%
|
fat: 45.54g |
| |
protein: 63.28g |
| |
carbs: 156.40g |
|
-
|
-
|
| Sun 22nd: |
665 *
|
48%
|
fat: 20.66g |
| |
protein: 19.89g |
| |
carbs: 98.60g |
|
-
|
-
|
| Sat 21st: |
2104 *
|
150%
|
fat: 96.22g |
| |
protein: 95.14g |
| |
carbs: 219.46g |
|
-
|
-
|
| Fri 20th: |
1785 *
|
128%
|
fat: 60.35g |
| |
protein: 85.65g |
| |
carbs: 228.12g |
|
-
|
-
|
| Thu 19th: |
1919 *
|
137%
|
fat: 47.39g |
| |
protein: 46.92g |
| |
carbs: 197.96g |
|
-
|
-
|
| Wed 18th: |
1184 *
|
85%
|
fat: 55.86g |
| |
protein: 53.50g |
| |
carbs: 115.51g |
|
2550*
|
1366
|
| March 2019 |
| Sun 31st: |
806 *
|
58%
|
fat: 30.68g |
| |
protein: 44.98g |
| |
carbs: 94.63g |
|
2154*
|
1348
|
