| April 2020 |
| Wed 29th: |
872 *
|
38%
|
fat: 19.55g |
| |
protein: 63.65g |
| |
carbs: 114.41g |
|
-
|
-
|
| Wed 15th: |
430 *
|
19%
|
fat: 20.92g |
| |
protein: 19.68g |
| |
carbs: 41.16g |
|
-
|
-
|
| Tue 14th: |
1444 *
|
63%
|
fat: 52.90g |
| |
protein: 90.01g |
| |
carbs: 146.50g |
|
-
|
-
|
| Sat 11th: |
596 *
|
26%
|
fat: 22.71g |
| |
protein: 30.29g |
| |
carbs: 64.71g |
|
-
|
-
|
| Fri 10th: |
1768 *
|
77%
|
fat: 80.10g |
| |
protein: 62.13g |
| |
carbs: 203.69g |
|
-
|
-
|
| Thu 9th: |
1439 *
|
63%
|
fat: 53.65g |
| |
protein: 65.37g |
| |
carbs: 184.34g |
|
-
|
-
|
| Wed 8th: |
1254 *
|
55%
|
fat: 46.59g |
| |
protein: 77.30g |
| |
carbs: 134.84g |
|
-
|
-
|
| Tue 7th: |
1297 *
|
56%
|
fat: 43.43g |
| |
protein: 72.52g |
| |
carbs: 166.15g |
|
-
|
-
|
| Mon 6th: |
1178 *
|
51%
|
fat: 42.01g |
| |
protein: 60.44g |
| |
carbs: 139.45g |
|
-
|
-
|
| Sun 5th: |
1596
|
69%
|
fat: 56.98g |
| |
protein: 97.58g |
| |
carbs: 171.46g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
265 *
|
12%
|
fat: 0.50g |
| |
protein: 27.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
85 *
|
4%
|
fat: 3.89g |
| |
protein: 9.71g |
| |
carbs: 1.70g |
|
-
|
-
|
| Wed 22nd: |
1474 *
|
64%
|
fat: 60.31g |
| |
protein: 98.06g |
| |
carbs: 133.98g |
|
-
|
-
|
| Wed 15th: |
929 *
|
40%
|
fat: 36.80g |
| |
protein: 117.89g |
| |
carbs: 36.83g |
|
-
|
-
|
| Tue 14th: |
958 *
|
42%
|
fat: 37.23g |
| |
protein: 39.94g |
| |
carbs: 120.57g |
|
-
|
-
|
| Mon 13th: |
1204 *
|
52%
|
fat: 41.23g |
| |
protein: 74.44g |
| |
carbs: 135.64g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
949 *
|
41%
|
fat: 43.50g |
| |
protein: 59.09g |
| |
carbs: 76.09g |
|
-
|
-
|
| Wed 24th: |
1808 *
|
79%
|
fat: 62.41g |
| |
protein: 170.29g |
| |
carbs: 139.06g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
1139 *
|
50%
|
fat: 28.03g |
| |
protein: 124.13g |
| |
carbs: 87.01g |
|
-
|
-
|
| Thu 1st: |
1067 *
|
46%
|
fat: 29.07g |
| |
protein: 88.89g |
| |
carbs: 117.47g |
|
-
|
-
|
