| January 2018 |
| November 2017 |
| Fri 24th: |
717 *
|
48%
|
fat: 20.30g |
| |
protein: 34.28g |
| |
carbs: 96.02g |
|
-
|
-
|
| Thu 23rd: |
1234 *
|
82%
|
fat: 34.47g |
| |
protein: 44.76g |
| |
carbs: 178.63g |
|
-
|
-
|
| Mon 20th: |
499 *
|
33%
|
fat: 16.53g |
| |
protein: 15.14g |
| |
carbs: 71.93g |
|
-
|
-
|
| Sun 19th: |
1238 *
|
83%
|
fat: 40.25g |
| |
protein: 41.26g |
| |
carbs: 178.57g |
|
1695
|
 457
|
| Sat 18th: |
1210 *
|
81%
|
fat: 58.82g |
| |
protein: 47.72g |
| |
carbs: 118.45g |
|
-
|
-
|
| Fri 17th: |
1020 *
|
68%
|
fat: 33.62g |
| |
protein: 34.29g |
| |
carbs: 139.13g |
|
1836*
|
816
|
| Thu 16th: |
1539 *
|
103%
|
fat: 81.60g |
| |
protein: 65.57g |
| |
carbs: 134.05g |
|
1828*
|
289
|
| Wed 15th: |
1224 *
|
82%
|
fat: 49.05g |
| |
protein: 42.17g |
| |
carbs: 143.79g |
|
-
|
-
|
| Tue 14th: |
1212 *
|
81%
|
fat: 42.00g |
| |
protein: 41.67g |
| |
carbs: 163.66g |
|
1764*
|
552
|
| Mon 13th: |
1250 *
|
83%
|
fat: 51.75g |
| |
protein: 35.66g |
| |
carbs: 157.46g |
|
2211*
|
961
|
| Sun 12th: |
1419 *
|
95%
|
fat: 65.56g |
| |
protein: 30.15g |
| |
carbs: 173.98g |
|
2014*
|
595
|
| Sat 11th: |
960 *
|
64%
|
fat: 33.95g |
| |
protein: 34.04g |
| |
carbs: 130.31g |
|
1969*
|
1009
|
| Fri 10th: |
1698 *
|
113%
|
fat: 41.15g |
| |
protein: 43.16g |
| |
carbs: 274.64g |
|
1899*
|
201
|
| Thu 9th: |
848 *
|
57%
|
fat: 46.21g |
| |
protein: 39.03g |
| |
carbs: 68.76g |
|
2251*
|
1403
|
| Wed 8th: |
904 *
|
60%
|
fat: 39.84g |
| |
protein: 30.52g |
| |
carbs: 102.70g |
|
-
|
-
|
| Tue 7th: |
1328 *
|
89%
|
fat: 34.46g |
| |
protein: 72.74g |
| |
carbs: 172.58g |
|
1916*
|
588
|
| Mon 6th: |
2005 *
|
100%
|
fat: 99.99g |
| |
protein: 93.54g |
| |
carbs: 180.63g |
|
2230*
|
225
|
| Sun 5th: |
1129 *
|
56%
|
fat: 49.96g |
| |
protein: 28.88g |
| |
carbs: 139.33g |
|
1753*
|
624
|
| Sat 4th: |
1682 *
|
84%
|
fat: 68.08g |
| |
protein: 62.97g |
| |
carbs: 197.38g |
|
1883*
|
201
|
