| December 2020 |
| Mon 21st: |
794 *
|
47%
|
fat: 38.35g |
| |
protein: 33.03g |
| |
carbs: 77.53g |
|
-
|
-
|
| Fri 18th: |
540 *
|
32%
|
fat: 7.60g |
| |
protein: 49.97g |
| |
carbs: 67.84g |
|
-
|
-
|
| Thu 17th: |
1063 *
|
63%
|
fat: 32.13g |
| |
protein: 110.80g |
| |
carbs: 76.42g |
|
-
|
-
|
| Wed 16th: |
974 *
|
57%
|
fat: 27.79g |
| |
protein: 94.65g |
| |
carbs: 86.70g |
|
-
|
-
|
| Tue 15th: |
188 *
|
11%
|
fat: 9.47g |
| |
protein: 11.98g |
| |
carbs: 14.10g |
|
-
|
-
|
| Mon 14th: |
136 *
|
8%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Sun 13th: |
1070 *
|
63%
|
fat: 22.24g |
| |
protein: 78.24g |
| |
carbs: 142.48g |
|
-
|
-
|
| Sat 12th: |
642 *
|
38%
|
fat: 24.13g |
| |
protein: 64.82g |
| |
carbs: 42.11g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
639 *
|
38%
|
fat: 4.19g |
| |
protein: 12.60g |
| |
carbs: 155.22g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
840 *
|
49%
|
fat: 30.72g |
| |
protein: 83.88g |
| |
carbs: 60.52g |
|
-
|
-
|
| Fri 22nd: |
878 *
|
52%
|
fat: 21.00g |
| |
protein: 65.76g |
| |
carbs: 117.29g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
400 *
|
24%
|
fat: 10.91g |
| |
protein: 40.87g |
| |
carbs: 33.01g |
|
-
|
-
|
| December 2019 |
| Tue 10th: |
1135
|
67%
|
fat: 98.85g |
| |
protein: 53.69g |
| |
carbs: 6.27g |
|
-
|
-
|
| Sun 1st: |
444 *
|
26%
|
fat: 38.16g |
| |
protein: 17.97g |
| |
carbs: 6.99g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
703 *
|
41%
|
fat: 49.80g |
| |
protein: 63.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
610 *
|
36%
|
fat: 51.98g |
| |
protein: 25.94g |
| |
carbs: 9.18g |
|
-
|
-
|
| Tue 25th: |
564 *
|
33%
|
fat: 39.45g |
| |
protein: 38.89g |
| |
carbs: 12.10g |
|
-
|
-
|
| Sat 1st: |
1401 *
|
82%
|
fat: 126.40g |
| |
protein: 61.13g |
| |
carbs: 3.33g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
1103 *
|
65%
|
fat: 117.00g |
| |
protein: 39.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
647 *
|
38%
|
fat: 52.22g |
| |
protein: 37.85g |
| |
carbs: 7.69g |
|
-
|
-
|
