| August 2023 |
| Fri 25th: |
758 *
|
54%
|
fat: 35.80g |
| |
protein: 69.41g |
| |
carbs: 34.75g |
|
-
|
-
|
| Thu 24th: |
248 *
|
18%
|
fat: 10.73g |
| |
protein: 23.93g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 23rd: |
1408 *
|
101%
|
fat: 36.67g |
| |
protein: 131.20g |
| |
carbs: 134.08g |
|
-
|
-
|
| Fri 18th: |
1405 *
|
100%
|
fat: 51.73g |
| |
protein: 95.40g |
| |
carbs: 143.73g |
|
-
|
-
|
| Thu 17th: |
1374 *
|
98%
|
fat: 61.06g |
| |
protein: 43.22g |
| |
carbs: 173.62g |
|
-
|
-
|
| Wed 16th: |
1497 *
|
107%
|
fat: 52.96g |
| |
protein: 84.89g |
| |
carbs: 183.36g |
|
-
|
-
|
| Tue 15th: |
1452 *
|
104%
|
fat: 69.82g |
| |
protein: 108.85g |
| |
carbs: 102.34g |
|
-
|
-
|
| Mon 14th: |
1642 *
|
117%
|
fat: 64.71g |
| |
protein: 132.65g |
| |
carbs: 130.46g |
|
-
|
-
|
| Sat 12th: |
822 *
|
59%
|
fat: 39.18g |
| |
protein: 56.33g |
| |
carbs: 58.40g |
|
-
|
-
|
| Fri 11th: |
1657 *
|
118%
|
fat: 62.09g |
| |
protein: 127.31g |
| |
carbs: 147.58g |
|
-
|
-
|
| Thu 10th: |
1303 *
|
93%
|
fat: 43.66g |
| |
protein: 112.49g |
| |
carbs: 109.27g |
|
-
|
-
|
| Wed 9th: |
1519 *
|
108%
|
fat: 51.14g |
| |
protein: 114.31g |
| |
carbs: 146.58g |
|
-
|
-
|
| Tue 8th: |
1404 *
|
100%
|
fat: 63.93g |
| |
protein: 88.66g |
| |
carbs: 116.74g |
|
-
|
-
|
| Mon 7th: |
1434 *
|
102%
|
fat: 32.93g |
| |
protein: 88.00g |
| |
carbs: 200.97g |
|
-
|
-
|
| Sun 6th: |
1787 *
|
128%
|
fat: 69.29g |
| |
protein: 96.13g |
| |
carbs: 195.88g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
512 *
|
37%
|
fat: 9.83g |
| |
protein: 60.09g |
| |
carbs: 44.72g |
|
-
|
-
|
| Tue 16th: |
932 *
|
67%
|
fat: 25.22g |
| |
protein: 121.38g |
| |
carbs: 57.45g |
|
-
|
-
|
| Tue 9th: |
356 *
|
25%
|
fat: 7.54g |
| |
protein: 56.49g |
| |
carbs: 13.47g |
|
-
|
-
|
| July 2022 |
| Sun 3rd: |
1628 *
|
116%
|
fat: 71.14g |
| |
protein: 116.29g |
| |
carbs: 132.22g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1392 *
|
99%
|
fat: 44.78g |
| |
protein: 117.13g |
| |
carbs: 136.84g |
|
-
|
-
|
