| March 2021 |
| Tue 23rd: |
909 *
|
36%
|
fat: 36.12g |
| |
protein: 39.55g |
| |
carbs: 106.70g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1403 *
|
56%
|
fat: 54.04g |
| |
protein: 45.35g |
| |
carbs: 188.53g |
|
4685*
|
 3282
|
| Tue 23rd: |
1750 *
|
70%
|
fat: 79.73g |
| |
protein: 41.66g |
| |
carbs: 217.59g |
|
3902*
|
2152
|
| Mon 22nd: |
1499 *
|
60%
|
fat: 41.03g |
| |
protein: 55.76g |
| |
carbs: 194.96g |
|
4555*
|
3056
|
| November 2020 |
| Mon 23rd: |
1469 *
|
59%
|
fat: 71.87g |
| |
protein: 52.50g |
| |
carbs: 152.68g |
|
4555*
|
3086
|
| Wed 18th: |
2265 *
|
91%
|
fat: 64.41g |
| |
protein: 93.95g |
| |
carbs: 314.82g |
|
-
|
-
|
| Tue 17th: |
1744 *
|
70%
|
fat: 79.50g |
| |
protein: 114.70g |
| |
carbs: 161.90g |
|
-
|
-
|
| Mon 16th: |
1680 *
|
67%
|
fat: 90.21g |
| |
protein: 94.16g |
| |
carbs: 125.80g |
|
3902*
|
2222
|
| Sun 15th: |
1881 *
|
75%
|
fat: 80.11g |
| |
protein: 116.55g |
| |
carbs: 172.31g |
|
-
|
-
|
| Sat 14th: |
2037 *
|
81%
|
fat: 76.75g |
| |
protein: 102.78g |
| |
carbs: 232.58g |
|
-
|
-
|
| Fri 13th: |
1236 *
|
49%
|
fat: 72.61g |
| |
protein: 36.52g |
| |
carbs: 104.84g |
|
-
|
-
|
| Thu 12th: |
1907 *
|
76%
|
fat: 83.40g |
| |
protein: 46.60g |
| |
carbs: 235.10g |
|
3902*
|
1995
|
| Wed 11th: |
2571 *
|
103%
|
fat: 112.66g |
| |
protein: 114.77g |
| |
carbs: 260.55g |
|
3902*
|
1331
|
| Tue 10th: |
1234 *
|
49%
|
fat: 18.59g |
| |
protein: 34.99g |
| |
carbs: 223.49g |
|
-
|
-
|
| Mon 9th: |
1407 *
|
56%
|
fat: 26.17g |
| |
protein: 71.08g |
| |
carbs: 231.06g |
|
3902*
|
2495
|
| Sun 8th: |
1681 *
|
67%
|
fat: 91.09g |
| |
protein: 65.47g |
| |
carbs: 142.66g |
|
-
|
-
|
| Sat 7th: |
1249 *
|
50%
|
fat: 59.82g |
| |
protein: 47.09g |
| |
carbs: 123.94g |
|
-
|
-
|
| Fri 6th: |
1788 *
|
72%
|
fat: 91.07g |
| |
protein: 100.48g |
| |
carbs: 136.73g |
|
-
|
-
|
| Thu 5th: |
987 *
|
39%
|
fat: 54.42g |
| |
protein: 48.11g |
| |
carbs: 77.27g |
|
3902*
|
2915
|
| Wed 4th: |
1802 *
|
72%
|
fat: 79.42g |
| |
protein: 49.00g |
| |
carbs: 222.55g |
|
-
|
-
|
