| August 2024 |
| Sat 10th: |
933 *
|
79%
|
fat: 31.02g |
| |
protein: 78.86g |
| |
carbs: 85.85g |
|
-
|
-
|
| Fri 9th: |
1077 *
|
91%
|
fat: 25.89g |
| |
protein: 45.72g |
| |
carbs: 98.79g |
|
-
|
-
|
| Thu 8th: |
1346 *
|
114%
|
fat: 21.41g |
| |
protein: 50.56g |
| |
carbs: 171.91g |
|
-
|
-
|
| Wed 7th: |
1220 *
|
103%
|
fat: 65.45g |
| |
protein: 39.14g |
| |
carbs: 119.49g |
|
-
|
-
|
| Tue 6th: |
940 *
|
80%
|
fat: 24.38g |
| |
protein: 60.17g |
| |
carbs: 126.49g |
|
-
|
-
|
| Mon 5th: |
973 *
|
82%
|
fat: 7.58g |
| |
protein: 98.17g |
| |
carbs: 133.99g |
|
-
|
-
|
| Sun 4th: |
1231 *
|
104%
|
fat: 18.54g |
| |
protein: 19.07g |
| |
carbs: 112.97g |
|
-
|
-
|
| Sat 3rd: |
450 *
|
38%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 2nd: |
628 *
|
53%
|
fat: 18.89g |
| |
protein: 59.70g |
| |
carbs: 55.05g |
|
-
|
-
|
| Thu 1st: |
1134 *
|
96%
|
fat: 57.17g |
| |
protein: 76.03g |
| |
carbs: 74.15g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1206 *
|
102%
|
fat: 48.81g |
| |
protein: 43.13g |
| |
carbs: 116.04g |
|
-
|
-
|
| Tue 30th: |
1271 *
|
108%
|
fat: 41.97g |
| |
protein: 34.79g |
| |
carbs: 91.32g |
|
-
|
-
|
| Mon 29th: |
475 *
|
40%
|
fat: 4.13g |
| |
protein: 59.04g |
| |
carbs: 54.55g |
|
-
|
-
|
| Sun 28th: |
718 *
|
61%
|
fat: 28.90g |
| |
protein: 22.60g |
| |
carbs: 83.90g |
|
-
|
-
|
| Sat 27th: |
1473 *
|
125%
|
fat: 43.82g |
| |
protein: 68.07g |
| |
carbs: 132.62g |
|
-
|
-
|
| Thu 25th: |
1280 *
|
108%
|
fat: 42.31g |
| |
protein: 68.37g |
| |
carbs: 158.25g |
|
-
|
-
|
| Wed 24th: |
1154 *
|
98%
|
fat: 25.93g |
| |
protein: 53.25g |
| |
carbs: 179.24g |
|
-
|
-
|
| Tue 23rd: |
1171 *
|
99%
|
fat: 28.60g |
| |
protein: 83.76g |
| |
carbs: 140.30g |
|
-
|
-
|
| Mon 22nd: |
1165 *
|
99%
|
fat: 46.51g |
| |
protein: 81.38g |
| |
carbs: 92.34g |
|
-
|
-
|
| Sun 21st: |
353 *
|
30%
|
fat: 14.95g |
| |
protein: 16.28g |
| |
carbs: 38.40g |
|
-
|
-
|
