| July 2024 |
| Thu 18th: |
204 *
|
17%
|
fat: 0.64g |
| |
protein: 15.78g |
| |
carbs: 33.49g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
25 *
|
2%
|
fat: 0.41g |
| |
protein: 4.77g |
| |
carbs: 0.21g |
|
-
|
-
|
| Thu 16th: |
192 *
|
16%
|
fat: 14.22g |
| |
protein: 16.11g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 11th: |
166 *
|
14%
|
fat: 13.72g |
| |
protein: 10.66g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
545 *
|
45%
|
fat: 23.36g |
| |
protein: 19.21g |
| |
carbs: 68.10g |
|
-
|
-
|
| Sun 1st: |
1198 *
|
100%
|
fat: 84.86g |
| |
protein: 47.73g |
| |
carbs: 67.03g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
1282 *
|
92%
|
fat: 95.88g |
| |
protein: 72.20g |
| |
carbs: 32.35g |
|
-
|
-
|
| Sun 6th: |
699 *
|
50%
|
fat: 56.80g |
| |
protein: 34.69g |
| |
carbs: 12.90g |
|
-
|
-
|
| Sat 5th: |
701 *
|
50%
|
fat: 62.35g |
| |
protein: 18.81g |
| |
carbs: 16.94g |
|
-
|
-
|
| Fri 4th: |
708 *
|
54%
|
fat: 64.57g |
| |
protein: 19.04g |
| |
carbs: 11.04g |
|
-
|
-
|
| Thu 3rd: |
753 *
|
58%
|
fat: 65.87g |
| |
protein: 20.69g |
| |
carbs: 17.42g |
|
-
|
-
|
| Wed 2nd: |
740 *
|
57%
|
fat: 64.82g |
| |
protein: 23.47g |
| |
carbs: 15.65g |
|
-
|
-
|
| Tue 1st: |
753 *
|
58%
|
fat: 65.82g |
| |
protein: 20.47g |
| |
carbs: 19.32g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
746 *
|
57%
|
fat: 47.51g |
| |
protein: 38.89g |
| |
carbs: 41.23g |
|
-
|
-
|
| Thu 27th: |
556 *
|
43%
|
fat: 30.43g |
| |
protein: 37.48g |
| |
carbs: 34.58g |
|
-
|
-
|
| Wed 26th: |
1068 *
|
82%
|
fat: 55.24g |
| |
protein: 77.19g |
| |
carbs: 66.72g |
|
-
|
-
|
| Tue 25th: |
782 *
|
60%
|
fat: 48.18g |
| |
protein: 13.63g |
| |
carbs: 81.45g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
671 *
|
52%
|
fat: 38.63g |
| |
protein: 41.20g |
| |
carbs: 42.17g |
|
-
|
-
|
| Mon 15th: |
729 *
|
56%
|
fat: 46.28g |
| |
protein: 49.64g |
| |
carbs: 26.97g |
|
-
|
-
|
| Sun 14th: |
1423 *
|
109%
|
fat: 106.81g |
| |
protein: 90.28g |
| |
carbs: 23.41g |
|
-
|
-
|
