| February 2024 |
| Sun 4th: |
1721 *
|
91%
|
fat: 73.92g |
| |
protein: 66.96g |
| |
carbs: 192.50g |
|
-
|
-
|
| Fri 2nd: |
1594 *
|
84%
|
fat: 54.27g |
| |
protein: 52.92g |
| |
carbs: 229.50g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1862 *
|
98%
|
fat: 71.05g |
| |
protein: 73.98g |
| |
carbs: 231.22g |
|
-
|
-
|
| Wed 1st: |
1786 *
|
94%
|
fat: 41.04g |
| |
protein: 52.66g |
| |
carbs: 319.58g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1757 *
|
92%
|
fat: 75.06g |
| |
protein: 58.72g |
| |
carbs: 230.52g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
651 *
|
34%
|
fat: 20.34g |
| |
protein: 39.57g |
| |
carbs: 67.18g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
351 *
|
18%
|
fat: 16.52g |
| |
protein: 11.22g |
| |
carbs: 38.85g |
|
-
|
-
|
| Tue 27th: |
1465 *
|
77%
|
fat: 43.76g |
| |
protein: 100.02g |
| |
carbs: 177.41g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
947 *
|
50%
|
fat: 40.66g |
| |
protein: 27.65g |
| |
carbs: 120.96g |
|
-
|
-
|
| Sat 8th: |
998 *
|
53%
|
fat: 11.61g |
| |
protein: 37.05g |
| |
carbs: 194.90g |
|
-
|
-
|
| Mon 3rd: |
2020 *
|
106%
|
fat: 101.65g |
| |
protein: 49.94g |
| |
carbs: 234.12g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1061 *
|
56%
|
fat: 38.09g |
| |
protein: 22.92g |
| |
carbs: 158.03g |
|
-
|
-
|
| Tue 7th: |
418 *
|
22%
|
fat: 14.59g |
| |
protein: 29.40g |
| |
carbs: 44.66g |
|
-
|
-
|
| Fri 3rd: |
474 *
|
25%
|
fat: 9.24g |
| |
protein: 25.36g |
| |
carbs: 71.08g |
|
-
|
-
|
| Thu 2nd: |
1989 *
|
105%
|
fat: 77.06g |
| |
protein: 75.07g |
| |
carbs: 250.15g |
|
-
|
-
|
| Wed 1st: |
1814 *
|
95%
|
fat: 58.24g |
| |
protein: 93.48g |
| |
carbs: 222.04g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1746 *
|
92%
|
fat: 60.33g |
| |
protein: 55.22g |
| |
carbs: 228.39g |
|
-
|
-
|
| Mon 27th: |
1780 *
|
94%
|
fat: 67.08g |
| |
protein: 75.77g |
| |
carbs: 216.74g |
|
-
|
-
|
| Sat 25th: |
134 *
|
7%
|
fat: 4.20g |
| |
protein: 8.40g |
| |
carbs: 15.60g |
|
-
|
-
|
| Fri 24th: |
2054 *
|
108%
|
fat: 78.51g |
| |
protein: 65.27g |
| |
carbs: 283.51g |
|
-
|
-
|
