| January 2018 |
| Mon 29th: |
1262 *
|
60%
|
fat: 70.49g |
| |
protein: 69.02g |
| |
carbs: 84.27g |
|
-
|
-
|
| Fri 26th: |
2270 *
|
99%
|
fat: 134.27g |
| |
protein: 119.12g |
| |
carbs: 139.75g |
|
-
|
-
|
| Thu 25th: |
3282 *
|
143%
|
fat: 159.21g |
| |
protein: 148.33g |
| |
carbs: 308.32g |
|
-
|
-
|
| Wed 24th: |
438 *
|
19%
|
fat: 24.10g |
| |
protein: 14.86g |
| |
carbs: 38.71g |
|
2727*
|
 2289
|
| Tue 23rd: |
899 *
|
39%
|
fat: 37.44g |
| |
protein: 54.20g |
| |
carbs: 82.03g |
|
-
|
-
|
| Mon 22nd: |
2071 *
|
90%
|
fat: 113.15g |
| |
protein: 110.34g |
| |
carbs: 146.21g |
|
-
|
-
|
| October 2017 |
| Fri 13th: |
732 *
|
32%
|
fat: 41.13g |
| |
protein: 41.09g |
| |
carbs: 43.27g |
|
-
|
-
|
| Thu 12th: |
1984 *
|
86%
|
fat: 118.24g |
| |
protein: 124.56g |
| |
carbs: 111.85g |
|
-
|
-
|
| Wed 11th: |
1811 *
|
79%
|
fat: 100.71g |
| |
protein: 126.89g |
| |
carbs: 92.15g |
|
-
|
-
|
| Tue 10th: |
1801 *
|
78%
|
fat: 101.03g |
| |
protein: 95.22g |
| |
carbs: 125.95g |
|
-
|
-
|
| Mon 9th: |
2048 *
|
89%
|
fat: 127.35g |
| |
protein: 143.82g |
| |
carbs: 80.35g |
|
-
|
-
|
| Sun 8th: |
2010 *
|
87%
|
fat: 113.94g |
| |
protein: 111.28g |
| |
carbs: 131.37g |
|
-
|
-
|
| Sat 7th: |
2038 *
|
89%
|
fat: 132.10g |
| |
protein: 124.29g |
| |
carbs: 90.68g |
|
-
|
-
|
| Fri 6th: |
2119 *
|
92%
|
fat: 125.64g |
| |
protein: 153.42g |
| |
carbs: 90.37g |
|
-
|
-
|
| Thu 5th: |
2240 *
|
97%
|
fat: 125.79g |
| |
protein: 159.38g |
| |
carbs: 103.63g |
|
-
|
-
|
| Wed 4th: |
2086 *
|
91%
|
fat: 121.85g |
| |
protein: 124.33g |
| |
carbs: 122.69g |
|
-
|
-
|
| Tue 3rd: |
2080 *
|
90%
|
fat: 115.00g |
| |
protein: 134.06g |
| |
carbs: 124.94g |
|
-
|
-
|
| Mon 2nd: |
2124 *
|
92%
|
fat: 139.35g |
| |
protein: 118.83g |
| |
carbs: 101.80g |
|
-
|
-
|
| Sun 1st: |
1599 *
|
70%
|
fat: 75.01g |
| |
protein: 116.68g |
| |
carbs: 113.07g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1964 *
|
85%
|
fat: 111.77g |
| |
protein: 118.83g |
| |
carbs: 119.46g |
|
-
|
-
|
