| January 2022 |
| Tue 11th: |
810 *
|
45%
|
fat: 29.70g |
| |
protein: 43.32g |
| |
carbs: 96.63g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
1643 *
|
91%
|
fat: 101.67g |
| |
protein: 86.28g |
| |
carbs: 70.57g |
|
787*
|
 856
|
| Tue 17th: |
781 *
|
43%
|
fat: 19.41g |
| |
protein: 40.03g |
| |
carbs: 117.62g |
|
816*
|
 35
|
| Sun 15th: |
1307 *
|
73%
|
fat: 44.09g |
| |
protein: 61.96g |
| |
carbs: 167.31g |
|
-
|
-
|
| Sat 14th: |
1239 *
|
69%
|
fat: 40.12g |
| |
protein: 68.70g |
| |
carbs: 95.81g |
|
440*
|
799
|
| Fri 13th: |
1593 *
|
88%
|
fat: 69.94g |
| |
protein: 62.03g |
| |
carbs: 169.62g |
|
-
|
-
|
| Thu 12th: |
1565 *
|
87%
|
fat: 51.71g |
| |
protein: 70.00g |
| |
carbs: 206.41g |
|
1466*
|
99
|
