| April 2024 |
| Tue 2nd: |
345 *
|
16%
|
fat: 15.24g |
| |
protein: 28.03g |
| |
carbs: 24.24g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
685 *
|
31%
|
fat: 15.29g |
| |
protein: 41.90g |
| |
carbs: 100.97g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1637 *
|
74%
|
fat: 62.14g |
| |
protein: 88.45g |
| |
carbs: 188.38g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
519 *
|
24%
|
fat: 30.32g |
| |
protein: 29.34g |
| |
carbs: 33.02g |
|
-
|
-
|
| Wed 3rd: |
1976 *
|
90%
|
fat: 57.93g |
| |
protein: 133.52g |
| |
carbs: 231.98g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
544 *
|
25%
|
fat: 22.22g |
| |
protein: 38.93g |
| |
carbs: 48.63g |
|
-
|
-
|
| Thu 14th: |
346 *
|
16%
|
fat: 27.46g |
| |
protein: 27.47g |
| |
carbs: 15.95g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
1683 *
|
76%
|
fat: 64.11g |
| |
protein: 79.01g |
| |
carbs: 194.29g |
|
-
|
-
|
| Sun 15th: |
898 *
|
41%
|
fat: 36.50g |
| |
protein: 91.17g |
| |
carbs: 46.18g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1273 *
|
58%
|
fat: 38.01g |
| |
protein: 58.53g |
| |
carbs: 179.96g |
|
-
|
-
|
| Mon 21st: |
2193 *
|
100%
|
fat: 87.36g |
| |
protein: 66.74g |
| |
carbs: 297.19g |
|
-
|
-
|
| Sun 20th: |
3013 *
|
131%
|
fat: 141.05g |
| |
protein: 108.76g |
| |
carbs: 320.90g |
|
-
|
-
|
| Sat 19th: |
2931 *
|
127%
|
fat: 119.97g |
| |
protein: 120.94g |
| |
carbs: 348.65g |
|
-
|
-
|
| Fri 18th: |
2706 *
|
118%
|
fat: 88.19g |
| |
protein: 99.17g |
| |
carbs: 387.39g |
|
-
|
-
|
| Thu 17th: |
1940 *
|
84%
|
fat: 82.04g |
| |
protein: 108.18g |
| |
carbs: 191.49g |
|
-
|
-
|
| Wed 16th: |
2387 *
|
104%
|
fat: 81.51g |
| |
protein: 107.16g |
| |
carbs: 304.48g |
|
-
|
-
|
| Tue 15th: |
1972 *
|
86%
|
fat: 63.57g |
| |
protein: 118.36g |
| |
carbs: 239.74g |
|
-
|
-
|
| Mon 14th: |
1407 *
|
61%
|
fat: 42.69g |
| |
protein: 136.06g |
| |
carbs: 125.15g |
|
-
|
-
|
| Sun 13th: |
1912 *
|
83%
|
fat: 53.13g |
| |
protein: 109.72g |
| |
carbs: 253.72g |
|
-
|
-
|
| Sat 12th: |
1942 *
|
84%
|
fat: 60.58g |
| |
protein: 96.93g |
| |
carbs: 260.43g |
|
-
|
-
|
