| May 2023 |
| Fri 5th: |
1850 *
|
88%
|
fat: 65.41g |
| |
protein: 75.38g |
| |
carbs: 213.32g |
|
-
|
-
|
| Mon 1st: |
1738 *
|
83%
|
fat: 74.16g |
| |
protein: 74.13g |
| |
carbs: 134.77g |
|
-
|
-
|
| October 2021 |
| Sun 10th: |
2196 *
|
100%
|
fat: 90.18g |
| |
protein: 102.09g |
| |
carbs: 250.08g |
|
-
|
-
|
| Thu 7th: |
2176 *
|
99%
|
fat: 107.63g |
| |
protein: 107.56g |
| |
carbs: 196.97g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
575 *
|
26%
|
fat: 27.34g |
| |
protein: 29.52g |
| |
carbs: 55.28g |
|
-
|
-
|
| Tue 21st: |
2026 *
|
92%
|
fat: 72.84g |
| |
protein: 109.81g |
| |
carbs: 234.44g |
|
-
|
-
|
| Thu 16th: |
2245 *
|
102%
|
fat: 96.34g |
| |
protein: 124.59g |
| |
carbs: 220.11g |
|
-
|
-
|
| Wed 15th: |
2228 *
|
101%
|
fat: 101.90g |
| |
protein: 96.38g |
| |
carbs: 235.85g |
|
-
|
-
|
| Mon 13th: |
2203 *
|
100%
|
fat: 113.83g |
| |
protein: 110.27g |
| |
carbs: 189.27g |
|
-
|
-
|
| Sun 12th: |
2208 *
|
100%
|
fat: 125.04g |
| |
protein: 100.03g |
| |
carbs: 193.73g |
|
-
|
-
|
| Wed 8th: |
1373 *
|
62%
|
fat: 79.46g |
| |
protein: 69.87g |
| |
carbs: 98.90g |
|
-
|
-
|
| Tue 7th: |
801 *
|
36%
|
fat: 31.16g |
| |
protein: 52.09g |
| |
carbs: 78.50g |
|
-
|
-
|
| Mon 6th: |
1206 *
|
55%
|
fat: 57.44g |
| |
protein: 71.86g |
| |
carbs: 101.37g |
|
-
|
-
|
| Sun 5th: |
2081 *
|
95%
|
fat: 108.78g |
| |
protein: 105.86g |
| |
carbs: 175.39g |
|
-
|
-
|
| Sat 4th: |
1953 *
|
89%
|
fat: 100.77g |
| |
protein: 125.90g |
| |
carbs: 135.74g |
|
-
|
-
|
| Fri 3rd: |
786 *
|
36%
|
fat: 32.25g |
| |
protein: 29.16g |
| |
carbs: 96.94g |
|
-
|
-
|
| Thu 2nd: |
2183 *
|
99%
|
fat: 118.26g |
| |
protein: 110.03g |
| |
carbs: 160.97g |
|
-
|
-
|
| Wed 1st: |
2194 *
|
100%
|
fat: 106.03g |
| |
protein: 111.25g |
| |
carbs: 201.24g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
2258 *
|
103%
|
fat: 113.27g |
| |
protein: 114.60g |
| |
carbs: 199.46g |
|
-
|
-
|
| Mon 30th: |
2259 *
|
103%
|
fat: 108.67g |
| |
protein: 106.69g |
| |
carbs: 191.43g |
|
-
|
-
|
