| July 2024 |
| Tue 9th: |
2109 *
|
92%
|
fat: 51.77g |
| |
protein: 77.62g |
| |
carbs: 325.53g |
|
77*
|
 2032
|
| Mon 8th: |
2299 *
|
100%
|
fat: 83.72g |
| |
protein: 101.61g |
| |
carbs: 270.53g |
|
326*
|
1973
|
| Sun 7th: |
2671 *
|
116%
|
fat: 126.29g |
| |
protein: 111.25g |
| |
carbs: 271.40g |
|
343*
|
2328
|
| Sat 6th: |
1872 *
|
81%
|
fat: 81.98g |
| |
protein: 53.57g |
| |
carbs: 229.24g |
|
299*
|
1573
|
| Fri 5th: |
2245 *
|
98%
|
fat: 97.55g |
| |
protein: 97.77g |
| |
carbs: 242.89g |
|
305*
|
1940
|
| Thu 4th: |
2450 *
|
107%
|
fat: 76.72g |
| |
protein: 86.26g |
| |
carbs: 340.16g |
|
147*
|
2303
|
| Wed 3rd: |
2723 *
|
118%
|
fat: 108.08g |
| |
protein: 150.44g |
| |
carbs: 280.32g |
|
278*
|
2445
|
| Tue 2nd: |
2132 *
|
93%
|
fat: 84.65g |
| |
protein: 91.87g |
| |
carbs: 242.17g |
|
124*
|
2008
|
| Mon 1st: |
2630 *
|
114%
|
fat: 94.60g |
| |
protein: 97.20g |
| |
carbs: 341.53g |
|
256*
|
2374
|
| June 2024 |
| Sun 30th: |
2295 *
|
100%
|
fat: 121.79g |
| |
protein: 115.97g |
| |
carbs: 186.09g |
|
194*
|
2101
|
| Sat 29th: |
2423 *
|
105%
|
fat: 108.95g |
| |
protein: 71.78g |
| |
carbs: 287.90g |
|
188*
|
2235
|
| Fri 28th: |
2318 *
|
101%
|
fat: 82.96g |
| |
protein: 89.20g |
| |
carbs: 305.13g |
|
1364*
|
954
|
| Thu 27th: |
2330 *
|
101%
|
fat: 79.90g |
| |
protein: 119.05g |
| |
carbs: 280.71g |
|
289*
|
2041
|
| Wed 26th: |
1907 *
|
83%
|
fat: 43.55g |
| |
protein: 72.97g |
| |
carbs: 296.03g |
|
478*
|
1429
|
| Tue 25th: |
2027 *
|
88%
|
fat: 71.18g |
| |
protein: 95.29g |
| |
carbs: 245.18g |
|
184*
|
1843
|
| Mon 24th: |
2079 *
|
90%
|
fat: 70.47g |
| |
protein: 91.36g |
| |
carbs: 260.87g |
|
453*
|
1626
|
| Sun 23rd: |
2665 *
|
116%
|
fat: 107.39g |
| |
protein: 148.89g |
| |
carbs: 270.14g |
|
627*
|
2038
|
| Sat 22nd: |
2828 *
|
123%
|
fat: 115.20g |
| |
protein: 143.49g |
| |
carbs: 290.83g |
|
408*
|
2420
|
| Fri 21st: |
2836 *
|
123%
|
fat: 102.91g |
| |
protein: 124.00g |
| |
carbs: 344.01g |
|
184*
|
2652
|
| Thu 20th: |
1961 *
|
85%
|
fat: 73.91g |
| |
protein: 89.21g |
| |
carbs: 234.05g |
|
285*
|
1676
|
