| November 2022 |
| Fri 4th: |
1156 *
|
68%
|
fat: 26.38g |
| |
protein: 32.39g |
| |
carbs: 207.04g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
752 *
|
44%
|
fat: 18.52g |
| |
protein: 40.47g |
| |
carbs: 112.57g |
|
-
|
-
|
| Sun 26th: |
52 *
|
3%
|
fat: 0.12g |
| |
protein: 0.54g |
| |
carbs: 13.58g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
527 *
|
31%
|
fat: 17.55g |
| |
protein: 23.59g |
| |
carbs: 67.91g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
623 *
|
37%
|
fat: 7.90g |
| |
protein: 17.80g |
| |
carbs: 120.10g |
|
-
|
-
|
| Tue 12th: |
689 *
|
41%
|
fat: 35.54g |
| |
protein: 26.22g |
| |
carbs: 66.09g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
1561 *
|
92%
|
fat: 67.42g |
| |
protein: 62.64g |
| |
carbs: 176.05g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
130 *
|
8%
|
fat: 4.50g |
| |
protein: 2.90g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
831 *
|
49%
|
fat: 40.56g |
| |
protein: 44.72g |
| |
carbs: 79.05g |
|
356*
|
 475
|
| Thu 16th: |
1105 *
|
65%
|
fat: 29.07g |
| |
protein: 48.82g |
| |
carbs: 168.87g |
|
-
|
-
|
| May 2020 |
| Sun 24th: |
1009 *
|
59%
|
fat: 26.92g |
| |
protein: 32.70g |
| |
carbs: 162.42g |
|
-
|
-
|
| Thu 21st: |
662 *
|
39%
|
fat: 15.14g |
| |
protein: 22.63g |
| |
carbs: 112.68g |
|
-
|
-
|
| Wed 20th: |
955 *
|
56%
|
fat: 17.24g |
| |
protein: 78.22g |
| |
carbs: 127.68g |
|
-
|
-
|
| Tue 19th: |
823 *
|
48%
|
fat: 12.48g |
| |
protein: 33.42g |
| |
carbs: 138.84g |
|
-
|
-
|
| Fri 15th: |
300 *
|
18%
|
fat: 7.86g |
| |
protein: 4.03g |
| |
carbs: 54.49g |
|
-
|
-
|
| Thu 14th: |
890 *
|
52%
|
fat: 29.38g |
| |
protein: 19.57g |
| |
carbs: 145.77g |
|
-
|
-
|
| Wed 13th: |
956 *
|
56%
|
fat: 36.13g |
| |
protein: 35.61g |
| |
carbs: 128.67g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
1028 *
|
60%
|
fat: 38.93g |
| |
protein: 80.95g |
| |
carbs: 85.83g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
1579 *
|
93%
|
fat: 49.20g |
| |
protein: 77.68g |
| |
carbs: 210.62g |
|
-
|
-
|
| Wed 11th: |
869 *
|
51%
|
fat: 19.75g |
| |
protein: 32.02g |
| |
carbs: 144.33g |
|
-
|
-
|
