scavid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 19th: 506 * 39%
fat: 24.23g
|
protein: 12.62g
|
carbs: 60.66g
2309*  1803
Fri 16th: 240 * 18%
fat: 6.00g
|
protein: 5.00g
|
carbs: 40.00g
- -
Fri 9th: 560 * 43%
fat: 15.36g
|
protein: 8.55g
|
carbs: 100.28g
- -
October 2012
Tue 30th: 1308 * 73%
fat: 43.41g
|
protein: 38.83g
|
carbs: 194.56g
- -
Mon 29th: 170 * 9%
fat: 6.00g
|
protein: 3.00g
|
carbs: 25.00g
- -
Fri 26th: 995 * 55%
fat: 62.71g
|
protein: 23.15g
|
carbs: 88.00g
- -
June 2012
Tue 19th: 640 * 53%
fat: 39.00g
|
protein: 24.00g
|
carbs: 44.00g
2580*  1940
Mon 18th: - - 2554* -
May 2012
Tue 8th: 1113 * 65%
fat: 36.05g
|
protein: 35.80g
|
carbs: 157.42g
- -
Mon 7th: 1837 * 108%
fat: 77.22g
|
protein: 70.50g
|
carbs: 224.58g
- -
December 2011
Tue 6th: 1756 * 103%
fat: 68.01g
|
protein: 70.36g
|
carbs: 236.04g
- -
January 2011
Tue 11th: 320 * 19%
fat: 20.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
December 2010
Wed 15th: 170 * 10%
fat: 1.50g
|
protein: 5.00g
|
carbs: 33.00g
- -
October 2010
Fri 15th: 671 * 39%
fat: 28.41g
|
protein: 20.29g
|
carbs: 79.52g
- -
Mon 11th: 460 * 27%
fat: 24.00g
|
protein: 7.00g
|
carbs: 55.00g
- -
September 2010
Mon 27th: 245 * 14%
fat: 4.39g
|
protein: 4.29g
|
carbs: 51.95g
- -
July 2010
Wed 28th: 320 * 19%
fat: 20.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
Thu 22nd: - - 1967* -
Sat 3rd: 40 * 2%
fat: 0.66g
|
protein: 5.94g
|
carbs: 2.64g
- -
June 2010
Thu 24th: 672 * 40%
fat: 22.66g
|
protein: 31.23g
|
carbs: 81.39g
- -
Wed 23rd: 950 * 56%
fat: 61.50g
|
protein: 64.00g
|
carbs: 35.00g
- -
Sun 20th: 889 * 52%
fat: 67.88g
|
protein: 65.12g
|
carbs: 0.00g
- -

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