| April 2023 |
| Tue 4th: |
1112 *
|
42%
|
fat: 61.34g |
| |
protein: 67.03g |
| |
carbs: 76.54g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1463 *
|
55%
|
fat: 50.49g |
| |
protein: 69.81g |
| |
carbs: 189.17g |
|
-
|
-
|
| Thu 23rd: |
1286 *
|
49%
|
fat: 48.20g |
| |
protein: 84.50g |
| |
carbs: 133.06g |
|
-
|
-
|
| Wed 22nd: |
1255 *
|
47%
|
fat: 44.60g |
| |
protein: 74.00g |
| |
carbs: 143.56g |
|
-
|
-
|
| Sun 19th: |
1362 *
|
51%
|
fat: 52.35g |
| |
protein: 69.56g |
| |
carbs: 156.01g |
|
-
|
-
|
| Fri 17th: |
1325 *
|
50%
|
fat: 51.70g |
| |
protein: 81.00g |
| |
carbs: 139.06g |
|
-
|
-
|
| Tue 14th: |
1520 *
|
57%
|
fat: 64.40g |
| |
protein: 85.60g |
| |
carbs: 155.46g |
|
-
|
-
|
| Mon 13th: |
1301 *
|
49%
|
fat: 51.30g |
| |
protein: 94.80g |
| |
carbs: 121.86g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
-
|
-
|
|
472*
|
-
|
| Thu 19th: |
-
|
-
|
|
2783*
|
-
|
| Wed 18th: |
-
|
-
|
|
2437*
|
-
|
| Tue 17th: |
-
|
-
|
|
2758*
|
-
|
| Mon 16th: |
-
|
-
|
|
2490*
|
-
|
| Sun 15th: |
-
|
-
|
|
2111*
|
-
|
| Sat 14th: |
-
|
-
|
|
2516*
|
-
|
| Fri 13th: |
-
|
-
|
|
2653*
|
-
|
| Thu 12th: |
-
|
-
|
|
2824*
|
-
|
| Wed 11th: |
-
|
-
|
|
2341*
|
-
|
| Tue 10th: |
-
|
-
|
|
2729*
|
-
|
| Mon 9th: |
-
|
-
|
|
3019*
|
-
|
| Sun 8th: |
-
|
-
|
|
2209*
|
-
|
| Sat 7th: |
-
|
-
|
|
2091*
|
-
|
| Fri 6th: |
-
|
-
|
|
2767*
|
-
|
| Thu 5th: |
-
|
-
|
|
2765*
|
-
|
| Wed 4th: |
-
|
-
|
|
2354*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2780*
|
-
|
| Mon 2nd: |
-
|
-
|
|
2862*
|
-
|
| Sun 1st: |
-
|
-
|
|
2313*
|
-
|
