| April 2014 |
| Mon 14th: |
1273 *
|
85%
|
fat: 48.91g |
| |
protein: 76.87g |
| |
carbs: 137.68g |
|
-
|
-
|
| Sun 13th: |
1158 *
|
77%
|
fat: 30.87g |
| |
protein: 70.11g |
| |
carbs: 161.44g |
|
-
|
-
|
| Wed 2nd: |
1288 *
|
86%
|
fat: 41.69g |
| |
protein: 50.98g |
| |
carbs: 192.72g |
|
1227*
|
 61
|
| March 2014 |
| Mon 31st: |
560 *
|
37%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 28th: |
1152 *
|
77%
|
fat: 41.97g |
| |
protein: 43.82g |
| |
carbs: 157.51g |
|
1846*
|
 694
|
| Thu 27th: |
1160 *
|
77%
|
fat: 30.28g |
| |
protein: 65.50g |
| |
carbs: 163.74g |
|
1356*
|
196
|
| Wed 26th: |
1066 *
|
71%
|
fat: 30.28g |
| |
protein: 52.68g |
| |
carbs: 145.90g |
|
1834*
|
768
|
| Mon 24th: |
1509 *
|
101%
|
fat: 49.75g |
| |
protein: 37.25g |
| |
carbs: 228.75g |
|
1737*
|
228
|
| Sat 22nd: |
1170 *
|
78%
|
fat: 39.01g |
| |
protein: 53.25g |
| |
carbs: 150.69g |
|
-
|
-
|
| Wed 19th: |
1045 *
|
70%
|
fat: 35.61g |
| |
protein: 49.87g |
| |
carbs: 135.67g |
|
-
|
-
|
| Mon 17th: |
1368 *
|
91%
|
fat: 59.94g |
| |
protein: 63.08g |
| |
carbs: 157.99g |
|
1372*
|
4
|
| Sun 16th: |
1115 *
|
74%
|
fat: 45.03g |
| |
protein: 56.11g |
| |
carbs: 136.17g |
|
1834*
|
719
|
| Sat 15th: |
135 *
|
9%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Mon 10th: |
1007 *
|
67%
|
fat: 42.50g |
| |
protein: 39.50g |
| |
carbs: 121.82g |
|
-
|
-
|
| Sun 9th: |
1244 *
|
83%
|
fat: 35.88g |
| |
protein: 50.31g |
| |
carbs: 185.80g |
|
-
|
-
|
| Thu 6th: |
940 *
|
63%
|
fat: 35.00g |
| |
protein: 32.00g |
| |
carbs: 132.50g |
|
-
|
-
|
| Wed 5th: |
970 *
|
65%
|
fat: 38.00g |
| |
protein: 24.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 3rd: |
699 *
|
47%
|
fat: 28.76g |
| |
protein: 33.24g |
| |
carbs: 80.43g |
|
1965*
|
1266
|
| Sat 1st: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1440 *
|
96%
|
fat: 60.00g |
| |
protein: 75.00g |
| |
carbs: 162.00g |
|
1925*
|
485
|
