| September 2024 |
| Tue 10th: |
517 *
|
34%
|
fat: 31.96g |
| |
protein: 34.48g |
| |
carbs: 21.23g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
1184 *
|
79%
|
fat: 76.74g |
| |
protein: 52.18g |
| |
carbs: 44.66g |
|
-
|
-
|
| Sun 18th: |
667 *
|
44%
|
fat: 33.23g |
| |
protein: 48.56g |
| |
carbs: 10.08g |
|
-
|
-
|
| Sat 17th: |
283 *
|
19%
|
fat: 18.33g |
| |
protein: 6.46g |
| |
carbs: 26.36g |
|
-
|
-
|
| Mon 5th: |
594 *
|
40%
|
fat: 21.45g |
| |
protein: 45.76g |
| |
carbs: 15.30g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
734 *
|
49%
|
fat: 33.04g |
| |
protein: 63.72g |
| |
carbs: 15.79g |
|
-
|
-
|
| Tue 23rd: |
899 *
|
60%
|
fat: 39.57g |
| |
protein: 71.85g |
| |
carbs: 21.26g |
|
-
|
-
|
| Mon 22nd: |
308 *
|
21%
|
fat: 18.84g |
| |
protein: 23.12g |
| |
carbs: 9.99g |
|
-
|
-
|
| Thu 18th: |
878 *
|
59%
|
fat: 36.89g |
| |
protein: 77.64g |
| |
carbs: 25.91g |
|
-
|
-
|
| Tue 16th: |
1296 *
|
86%
|
fat: 93.34g |
| |
protein: 63.24g |
| |
carbs: 15.97g |
|
-
|
-
|
| Mon 15th: |
414 *
|
28%
|
fat: 10.70g |
| |
protein: 36.56g |
| |
carbs: 10.65g |
|
-
|
-
|
| Mon 8th: |
1310 *
|
87%
|
fat: 46.49g |
| |
protein: 115.42g |
| |
carbs: 32.17g |
|
-
|
-
|
| Wed 3rd: |
1012 *
|
67%
|
fat: 71.80g |
| |
protein: 75.45g |
| |
carbs: 14.58g |
|
-
|
-
|
| Tue 2nd: |
1196 *
|
80%
|
fat: 62.92g |
| |
protein: 84.05g |
| |
carbs: 26.27g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1211 *
|
81%
|
fat: 72.19g |
| |
protein: 69.77g |
| |
carbs: 18.72g |
|
2535*
|
 1324
|
| Mon 24th: |
746 *
|
50%
|
fat: 42.05g |
| |
protein: 47.03g |
| |
carbs: 27.57g |
|
-
|
-
|
| Fri 21st: |
762 *
|
51%
|
fat: 50.95g |
| |
protein: 45.68g |
| |
carbs: 12.76g |
|
-
|
-
|
| Wed 19th: |
219 *
|
15%
|
fat: 20.75g |
| |
protein: 2.48g |
| |
carbs: 5.06g |
|
-
|
-
|
| Tue 18th: |
995 *
|
66%
|
fat: 55.29g |
| |
protein: 77.24g |
| |
carbs: 19.08g |
|
-
|
-
|
| Tue 11th: |
1181 *
|
79%
|
fat: 61.01g |
| |
protein: 73.81g |
| |
carbs: 34.35g |
|
-
|
-
|
