Neide Pontes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 17th: - - 260* -
Thu 16th: - - 309* -
Wed 15th: - - 343* -
Tue 14th: - - 366* -
Mon 13th: - - 403* -
Sun 12th: - - 233* -
Sat 11th: - - 303* -
Fri 10th: - - 365* -
Thu 9th: - - 470* -
Wed 8th: - - 544* -
Tue 7th: 814 * 68%
fat: 27.19g
|
protein: 45.43g
|
carbs: 94.96g
329*  485
Mon 6th: - - 264* -
Sun 5th: - - 25* -
Sat 4th: - - 43* -
Fri 3rd: - - 181* -
Thu 2nd: - - 201* -
Wed 1st: - - 19* -
April 2024
Tue 30th: - - 167* -
Mon 29th: - - 246* -
Sun 28th: - - 140* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.