| July 2021 |
| Fri 9th: |
984 *
|
49%
|
fat: 39.57g |
| |
protein: 50.89g |
| |
carbs: 113.55g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
366 *
|
18%
|
fat: 7.85g |
| |
protein: 5.91g |
| |
carbs: 75.19g |
|
-
|
-
|
| March 2020 |
| Fri 13th: |
981 *
|
49%
|
fat: 37.15g |
| |
protein: 24.17g |
| |
carbs: 137.49g |
|
-
|
-
|
| Wed 11th: |
100 *
|
5%
|
fat: 5.03g |
| |
protein: 4.98g |
| |
carbs: 8.99g |
|
-
|
-
|
| Tue 10th: |
1147 *
|
57%
|
fat: 40.74g |
| |
protein: 55.56g |
| |
carbs: 142.47g |
|
-
|
-
|
| Thu 5th: |
1323 *
|
66%
|
fat: 50.22g |
| |
protein: 64.47g |
| |
carbs: 158.44g |
|
-
|
-
|
| Wed 4th: |
1952 *
|
98%
|
fat: 89.02g |
| |
protein: 104.98g |
| |
carbs: 181.44g |
|
-
|
-
|
| Tue 3rd: |
2288 *
|
114%
|
fat: 85.19g |
| |
protein: 108.24g |
| |
carbs: 274.15g |
|
-
|
-
|
| Mon 2nd: |
2146 *
|
107%
|
fat: 92.21g |
| |
protein: 83.29g |
| |
carbs: 242.89g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1607 *
|
89%
|
fat: 85.74g |
| |
protein: 71.55g |
| |
carbs: 134.69g |
|
-
|
-
|
| Wed 26th: |
2190 *
|
122%
|
fat: 110.22g |
| |
protein: 107.17g |
| |
carbs: 190.42g |
|
-
|
-
|
| Tue 25th: |
2115 *
|
118%
|
fat: 94.03g |
| |
protein: 87.07g |
| |
carbs: 225.37g |
|
-
|
-
|
| Thu 20th: |
1687 *
|
94%
|
fat: 72.69g |
| |
protein: 105.68g |
| |
carbs: 148.34g |
|
-
|
-
|
| Wed 19th: |
1776 *
|
99%
|
fat: 58.78g |
| |
protein: 101.11g |
| |
carbs: 213.46g |
|
-
|
-
|
| Tue 18th: |
1290 *
|
72%
|
fat: 59.36g |
| |
protein: 53.92g |
| |
carbs: 137.33g |
|
-
|
-
|
| Mon 17th: |
1634 *
|
91%
|
fat: 65.15g |
| |
protein: 72.49g |
| |
carbs: 200.84g |
|
-
|
-
|
| Tue 11th: |
1821 *
|
101%
|
fat: 77.83g |
| |
protein: 102.10g |
| |
carbs: 181.70g |
|
-
|
-
|
| January 2020 |
| December 2019 |
| Wed 4th: |
968 *
|
54%
|
fat: 42.40g |
| |
protein: 40.20g |
| |
carbs: 91.60g |
|
-
|
-
|
| Mon 2nd: |
694 *
|
39%
|
fat: 28.68g |
| |
protein: 32.34g |
| |
carbs: 74.43g |
|
-
|
-
|
