| December 2017 |
| Sat 2nd: |
188 *
|
13%
|
fat: 9.16g |
| |
protein: 24.37g |
| |
carbs: 0.41g |
|
-
|
-
|
| November 2017 |
| Sun 19th: |
1134 *
|
76%
|
fat: 69.55g |
| |
protein: 37.31g |
| |
carbs: 90.68g |
|
-
|
-
|
| Sun 12th: |
898 *
|
60%
|
fat: 48.23g |
| |
protein: 60.67g |
| |
carbs: 58.82g |
|
-
|
-
|
| Sat 11th: |
594 *
|
40%
|
fat: 36.41g |
| |
protein: 23.58g |
| |
carbs: 42.67g |
|
-
|
-
|
| Fri 10th: |
238 *
|
16%
|
fat: 8.24g |
| |
protein: 3.30g |
| |
carbs: 38.16g |
|
-
|
-
|
| Wed 8th: |
708 *
|
47%
|
fat: 28.30g |
| |
protein: 20.50g |
| |
carbs: 97.11g |
|
1749*
|
 1041
|
| Tue 7th: |
941 *
|
63%
|
fat: 46.01g |
| |
protein: 27.19g |
| |
carbs: 114.26g |
|
1781*
|
840
|
| Mon 6th: |
495 *
|
33%
|
fat: 26.84g |
| |
protein: 21.22g |
| |
carbs: 45.77g |
|
1621*
|
1126
|
| Sun 5th: |
1205 *
|
80%
|
fat: 57.43g |
| |
protein: 59.97g |
| |
carbs: 118.24g |
|
-
|
-
|
| Sat 4th: |
724 *
|
54%
|
fat: 24.20g |
| |
protein: 34.32g |
| |
carbs: 97.54g |
|
2539*
|
1815
|
| Fri 3rd: |
670 *
|
50%
|
fat: 28.83g |
| |
protein: 28.83g |
| |
carbs: 82.40g |
|
-
|
-
|
| Thu 2nd: |
881 *
|
65%
|
fat: 38.54g |
| |
protein: 45.26g |
| |
carbs: 92.17g |
|
1795*
|
914
|
| October 2017 |
| Tue 31st: |
1076 *
|
80%
|
fat: 42.33g |
| |
protein: 33.20g |
| |
carbs: 148.10g |
|
2103*
|
1027
|
| Mon 30th: |
778 *
|
58%
|
fat: 32.77g |
| |
protein: 28.31g |
| |
carbs: 98.69g |
|
-
|
-
|
| Fri 27th: |
915 *
|
57%
|
fat: 59.04g |
| |
protein: 35.02g |
| |
carbs: 67.16g |
|
1554*
|
639
|
| Sun 15th: |
827 *
|
52%
|
fat: 21.37g |
| |
protein: 35.31g |
| |
carbs: 129.56g |
|
-
|
-
|
| Sat 14th: |
789 *
|
49%
|
fat: 23.37g |
| |
protein: 32.04g |
| |
carbs: 115.25g |
|
-
|
-
|
| Fri 13th: |
784 *
|
49%
|
fat: 17.09g |
| |
protein: 59.26g |
| |
carbs: 105.08g |
|
1869*
|
1085
|
| Thu 12th: |
1085 *
|
66%
|
fat: 39.01g |
| |
protein: 50.72g |
| |
carbs: 131.95g |
|
1825*
|
740
|
| Wed 11th: |
780 *
|
47%
|
fat: 21.67g |
| |
protein: 32.60g |
| |
carbs: 119.84g |
|
1579*
|
799
|
