| June 2024 |
| Wed 26th: |
1412 *
|
78%
|
fat: 29.66g |
| |
protein: 98.49g |
| |
carbs: 145.02g |
|
-
|
-
|
| Mon 24th: |
71 *
|
4%
|
fat: 6.61g |
| |
protein: 0.70g |
| |
carbs: 2.20g |
|
-
|
-
|
| Fri 7th: |
71 *
|
4%
|
fat: 3.20g |
| |
protein: 1.00g |
| |
carbs: 9.30g |
|
-
|
-
|
| Wed 5th: |
1297 *
|
72%
|
fat: 40.85g |
| |
protein: 96.04g |
| |
carbs: 136.25g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1228 *
|
68%
|
fat: 36.87g |
| |
protein: 91.11g |
| |
carbs: 137.77g |
|
-
|
-
|
| Mon 20th: |
1596 *
|
89%
|
fat: 43.94g |
| |
protein: 108.46g |
| |
carbs: 182.55g |
|
-
|
-
|
| Thu 2nd: |
1246 *
|
69%
|
fat: 45.55g |
| |
protein: 93.54g |
| |
carbs: 123.58g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
1476 *
|
82%
|
fat: 57.72g |
| |
protein: 97.29g |
| |
carbs: 152.02g |
|
-
|
-
|
| Tue 2nd: |
1543 *
|
86%
|
fat: 48.25g |
| |
protein: 114.36g |
| |
carbs: 162.84g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1202 *
|
67%
|
fat: 48.41g |
| |
protein: 97.47g |
| |
carbs: 97.31g |
|
-
|
-
|
| Fri 22nd: |
1166 *
|
65%
|
fat: 45.51g |
| |
protein: 111.27g |
| |
carbs: 81.25g |
|
-
|
-
|
| Tue 12th: |
1502 *
|
83%
|
fat: 46.61g |
| |
protein: 112.57g |
| |
carbs: 151.94g |
|
-
|
-
|
| Mon 11th: |
1668 *
|
93%
|
fat: 52.07g |
| |
protein: 107.12g |
| |
carbs: 186.99g |
|
-
|
-
|
| Sat 9th: |
1703 *
|
95%
|
fat: 49.76g |
| |
protein: 143.59g |
| |
carbs: 165.43g |
|
-
|
-
|
| Fri 1st: |
1519 *
|
84%
|
fat: 37.58g |
| |
protein: 137.39g |
| |
carbs: 153.68g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1575 *
|
88%
|
fat: 47.89g |
| |
protein: 128.77g |
| |
carbs: 151.65g |
|
-
|
-
|
| Thu 22nd: |
1700 *
|
94%
|
fat: 53.77g |
| |
protein: 152.39g |
| |
carbs: 143.81g |
|
-
|
-
|
| Wed 21st: |
2143 *
|
119%
|
fat: 73.33g |
| |
protein: 174.00g |
| |
carbs: 195.62g |
|
-
|
-
|
| Tue 20th: |
1567 *
|
87%
|
fat: 39.11g |
| |
protein: 137.28g |
| |
carbs: 162.80g |
|
-
|
-
|
| Mon 19th: |
1900 *
|
106%
|
fat: 60.05g |
| |
protein: 148.36g |
| |
carbs: 192.77g |
|
-
|
-
|
