_niche's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 21st: 738 * 62%
fat: 20.68g
|
protein: 34.56g
|
carbs: 106.29g
2197*  1459
Sat 18th: 748 * 62%
fat: 6.08g
|
protein: 75.81g
|
carbs: 92.69g
- -
Fri 17th: 1333 111%
fat: 53.09g
|
protein: 67.36g
|
carbs: 146.92g
1580*  247
Mon 13th: 300 * 25%
fat: 11.44g
|
protein: 7.41g
|
carbs: 48.40g
- -
Sun 12th: 1236 * 103%
fat: 27.95g
|
protein: 113.19g
|
carbs: 126.00g
- -
Sat 11th: 1104 92%
fat: 24.77g
|
protein: 105.63g
|
carbs: 122.08g
1778*  674
Fri 10th: 1113 93%
fat: 40.52g
|
protein: 45.28g
|
carbs: 142.93g
1689*  576
Thu 9th: 1630 136%
fat: 61.40g
|
protein: 109.55g
|
carbs: 148.19g
1798*  168
Wed 8th: 1023 85%
fat: 28.12g
|
protein: 64.55g
|
carbs: 120.06g
1619*  596
Tue 7th: 1179 98%
fat: 47.37g
|
protein: 89.72g
|
carbs: 92.23g
1625*  446

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.