| April 2022 |
| Sat 23rd: |
1342 *
|
96%
|
fat: 62.81g |
| |
protein: 87.07g |
| |
carbs: 111.36g |
|
-
|
-
|
| Wed 20th: |
1397 *
|
100%
|
fat: 89.13g |
| |
protein: 94.80g |
| |
carbs: 54.50g |
|
-
|
-
|
| Tue 19th: |
995 *
|
71%
|
fat: 57.46g |
| |
protein: 51.77g |
| |
carbs: 72.29g |
|
-
|
-
|
| Mon 18th: |
1239 *
|
88%
|
fat: 49.32g |
| |
protein: 98.61g |
| |
carbs: 98.48g |
|
-
|
-
|
| Sun 17th: |
161 *
|
12%
|
fat: 5.91g |
| |
protein: 9.32g |
| |
carbs: 19.01g |
|
-
|
-
|
| April 2019 |
| Wed 3rd: |
144 *
|
13%
|
fat: 2.14g |
| |
protein: 25.24g |
| |
carbs: 6.13g |
|
-
|
-
|
| Tue 2nd: |
826 *
|
76%
|
fat: 46.62g |
| |
protein: 75.25g |
| |
carbs: 20.75g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
923 *
|
85%
|
fat: 64.80g |
| |
protein: 55.43g |
| |
carbs: 31.72g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
354 *
|
33%
|
fat: 33.49g |
| |
protein: 3.33g |
| |
carbs: 15.23g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
287 *
|
27%
|
fat: 18.97g |
| |
protein: 23.97g |
| |
carbs: 4.43g |
|
-
|
-
|
| Fri 5th: |
1092 *
|
101%
|
fat: 73.23g |
| |
protein: 81.06g |
| |
carbs: 20.65g |
|
-
|
-
|
| Thu 4th: |
1257 *
|
116%
|
fat: 80.76g |
| |
protein: 120.58g |
| |
carbs: 6.58g |
|
-
|
-
|
| Wed 3rd: |
981 *
|
91%
|
fat: 65.04g |
| |
protein: 79.81g |
| |
carbs: 18.62g |
|
-
|
-
|
| Mon 1st: |
784 *
|
73%
|
fat: 53.00g |
| |
protein: 60.45g |
| |
carbs: 21.17g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
631 *
|
58%
|
fat: 36.50g |
| |
protein: 56.43g |
| |
carbs: 17.30g |
|
-
|
-
|
| Fri 8th: |
1061 *
|
98%
|
fat: 53.90g |
| |
protein: 112.18g |
| |
carbs: 28.44g |
|
-
|
-
|
| Thu 7th: |
1417 *
|
131%
|
fat: 83.91g |
| |
protein: 144.47g |
| |
carbs: 15.43g |
|
-
|
-
|
| Wed 6th: |
805 *
|
74%
|
fat: 44.24g |
| |
protein: 82.64g |
| |
carbs: 16.02g |
|
-
|
-
|
| March 2018 |
| Fri 2nd: |
749 *
|
55%
|
fat: 47.50g |
| |
protein: 57.96g |
| |
carbs: 24.25g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
559 *
|
52%
|
fat: 28.30g |
| |
protein: 69.44g |
| |
carbs: 3.94g |
|
-
|
-
|
