| November 2018 |
| Wed 28th: |
827 *
|
92%
|
fat: 31.99g |
| |
protein: 66.42g |
| |
carbs: 65.83g |
|
-
|
-
|
| Tue 27th: |
1117 *
|
124%
|
fat: 30.23g |
| |
protein: 52.56g |
| |
carbs: 162.52g |
|
-
|
-
|
| Mon 26th: |
866 *
|
96%
|
fat: 27.92g |
| |
protein: 36.06g |
| |
carbs: 118.40g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
488 *
|
54%
|
fat: 13.70g |
| |
protein: 26.05g |
| |
carbs: 65.30g |
|
-
|
-
|
| Thu 25th: |
858 *
|
95%
|
fat: 14.88g |
| |
protein: 81.49g |
| |
carbs: 99.45g |
|
-
|
-
|
| Sat 13th: |
182 *
|
20%
|
fat: 2.15g |
| |
protein: 34.95g |
| |
carbs: 5.60g |
|
-
|
-
|
| Fri 12th: |
1586 *
|
176%
|
fat: 76.57g |
| |
protein: 126.20g |
| |
carbs: 95.39g |
|
-
|
-
|
| Thu 11th: |
1367 *
|
152%
|
fat: 35.15g |
| |
protein: 66.87g |
| |
carbs: 203.65g |
|
-
|
-
|
| Wed 10th: |
1203 *
|
120%
|
fat: 27.50g |
| |
protein: 73.17g |
| |
carbs: 166.20g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
636 *
|
64%
|
fat: 28.47g |
| |
protein: 12.66g |
| |
carbs: 84.46g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
1417 *
|
142%
|
fat: 49.47g |
| |
protein: 57.69g |
| |
carbs: 188.54g |
|
-
|
-
|
| Thu 19th: |
642 *
|
64%
|
fat: 20.23g |
| |
protein: 33.16g |
| |
carbs: 81.69g |
|
-
|
-
|
| Wed 18th: |
516 *
|
52%
|
fat: 18.20g |
| |
protein: 48.81g |
| |
carbs: 36.46g |
|
-
|
-
|
| Tue 17th: |
1047 *
|
105%
|
fat: 26.97g |
| |
protein: 45.86g |
| |
carbs: 158.64g |
|
-
|
-
|
| Mon 16th: |
1476 *
|
148%
|
fat: 38.10g |
| |
protein: 59.93g |
| |
carbs: 225.31g |
|
-
|
-
|
| Sun 15th: |
841 *
|
84%
|
fat: 33.34g |
| |
protein: 46.63g |
| |
carbs: 87.99g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
1248 *
|
125%
|
fat: 58.41g |
| |
protein: 116.58g |
| |
carbs: 59.89g |
|
-
|
-
|
| Tue 13th: |
868 *
|
87%
|
fat: 22.83g |
| |
protein: 50.87g |
| |
carbs: 118.84g |
|
-
|
-
|
| Mon 12th: |
1627 *
|
163%
|
fat: 71.11g |
| |
protein: 68.44g |
| |
carbs: 182.31g |
|
-
|
-
|
| Fri 9th: |
811 *
|
81%
|
fat: 40.88g |
| |
protein: 18.47g |
| |
carbs: 66.66g |
|
-
|
-
|
