| June 2024 |
| Sat 29th: |
1460 *
|
86%
|
fat: 112.00g |
| |
protein: 81.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 28th: |
1580 *
|
93%
|
fat: 138.50g |
| |
protein: 73.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 27th: |
2062 *
|
121%
|
fat: 163.93g |
| |
protein: 131.62g |
| |
carbs: 4.77g |
|
-
|
-
|
| Wed 26th: |
210 *
|
12%
|
fat: 12.00g |
| |
protein: 27.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 25th: |
942 *
|
55%
|
fat: 65.45g |
| |
protein: 77.65g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 23rd: |
1120 *
|
66%
|
fat: 73.18g |
| |
protein: 108.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 22nd: |
1104 *
|
65%
|
fat: 91.13g |
| |
protein: 62.94g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 21st: |
1007 *
|
59%
|
fat: 73.88g |
| |
protein: 67.66g |
| |
carbs: 12.69g |
|
-
|
-
|
| Thu 20th: |
782 *
|
46%
|
fat: 32.38g |
| |
protein: 100.66g |
| |
carbs: 17.19g |
|
-
|
-
|
| Wed 19th: |
1040 *
|
61%
|
fat: 74.00g |
| |
protein: 76.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 18th: |
584 *
|
34%
|
fat: 36.65g |
| |
protein: 56.03g |
| |
carbs: 2.28g |
|
-
|
-
|
| Sun 16th: |
1093 *
|
64%
|
fat: 62.02g |
| |
protein: 121.79g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 15th: |
520 *
|
31%
|
fat: 23.00g |
| |
protein: 68.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 13th: |
694 *
|
41%
|
fat: 49.31g |
| |
protein: 52.42g |
| |
carbs: 10.35g |
|
-
|
-
|
| Wed 12th: |
726 *
|
43%
|
fat: 37.06g |
| |
protein: 91.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 9th: |
1337 *
|
79%
|
fat: 104.76g |
| |
protein: 93.76g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 8th: |
1347 *
|
79%
|
fat: 113.38g |
| |
protein: 77.76g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 7th: |
1147 *
|
67%
|
fat: 79.30g |
| |
protein: 92.22g |
| |
carbs: 14.82g |
|
-
|
-
|
| Thu 6th: |
957 *
|
56%
|
fat: 64.54g |
| |
protein: 81.98g |
| |
carbs: 9.82g |
|
-
|
-
|
| Wed 5th: |
462 *
|
27%
|
fat: 22.49g |
| |
protein: 55.21g |
| |
carbs: 5.82g |
|
-
|
-
|
