| August 2024 |
| Tue 6th: |
1301 *
|
57%
|
fat: 41.28g |
| |
protein: 36.06g |
| |
carbs: 203.59g |
|
-
|
-
|
| Mon 5th: |
1301 *
|
57%
|
fat: 41.28g |
| |
protein: 36.06g |
| |
carbs: 203.59g |
|
2195*
|
 894
|
| Sun 4th: |
1947 *
|
85%
|
fat: 89.18g |
| |
protein: 75.64g |
| |
carbs: 299.97g |
|
2206*
|
259
|
| Sat 3rd: |
1777 *
|
77%
|
fat: 70.77g |
| |
protein: 76.13g |
| |
carbs: 304.83g |
|
2107*
|
330
|
| Fri 2nd: |
1685 *
|
73%
|
fat: 67.53g |
| |
protein: 69.41g |
| |
carbs: 295.07g |
|
2175*
|
490
|
| Thu 1st: |
2164 *
|
94%
|
fat: 76.74g |
| |
protein: 90.24g |
| |
carbs: 383.43g |
|
2187*
|
23
|
| July 2024 |
| Wed 31st: |
1969 *
|
86%
|
fat: 82.13g |
| |
protein: 91.74g |
| |
carbs: 314.77g |
|
2193*
|
224
|
| Tue 30th: |
1890 *
|
82%
|
fat: 62.47g |
| |
protein: 66.50g |
| |
carbs: 287.05g |
|
2069*
|
179
|
| Mon 29th: |
1918 *
|
83%
|
fat: 53.33g |
| |
protein: 84.09g |
| |
carbs: 297.62g |
|
2069*
|
151
|
| Sun 28th: |
2023 *
|
88%
|
fat: 68.76g |
| |
protein: 65.77g |
| |
carbs: 310.23g |
|
2022*
|
 1
|
| Sat 27th: |
1946 *
|
85%
|
fat: 60.48g |
| |
protein: 60.61g |
| |
carbs: 315.89g |
|
2022*
|
76
|
| Fri 26th: |
1667 *
|
72%
|
fat: 45.23g |
| |
protein: 59.27g |
| |
carbs: 277.25g |
|
2022*
|
355
|
| Thu 25th: |
1562 *
|
68%
|
fat: 62.38g |
| |
protein: 66.42g |
| |
carbs: 202.02g |
|
2022*
|
460
|
| Wed 24th: |
1605 *
|
70%
|
fat: 49.48g |
| |
protein: 56.82g |
| |
carbs: 247.02g |
|
2022*
|
417
|
| Tue 23rd: |
1568 *
|
68%
|
fat: 37.23g |
| |
protein: 61.42g |
| |
carbs: 264.82g |
|
2022*
|
454
|
| Mon 22nd: |
1391 *
|
60%
|
fat: 55.98g |
| |
protein: 54.82g |
| |
carbs: 171.02g |
|
2022*
|
631
|
| Sun 21st: |
1834 *
|
80%
|
fat: 63.78g |
| |
protein: 72.53g |
| |
carbs: 253.63g |
|
2178*
|
344
|
| Sat 20th: |
2144 *
|
93%
|
fat: 95.86g |
| |
protein: 62.78g |
| |
carbs: 248.55g |
|
2295*
|
151
|
| Fri 19th: |
1995 *
|
87%
|
fat: 81.99g |
| |
protein: 86.97g |
| |
carbs: 249.44g |
|
2165*
|
170
|
| Thu 18th: |
2047 *
|
89%
|
fat: 96.35g |
| |
protein: 79.70g |
| |
carbs: 238.79g |
|
2164*
|
117
|
