| July 2024 |
| Thu 18th: |
180 *
|
18%
|
fat: 4.24g |
| |
protein: 19.36g |
| |
carbs: 15.33g |
|
-
|
-
|
| Wed 17th: |
915 *
|
65%
|
fat: 29.85g |
| |
protein: 59.28g |
| |
carbs: 99.13g |
|
1734*
|
 819
|
| April 2023 |
| Tue 18th: |
860 *
|
61%
|
fat: 16.86g |
| |
protein: 103.00g |
| |
carbs: 77.49g |
|
1751*
|
891
|
| October 2022 |
| Fri 14th: |
136 *
|
10%
|
fat: 2.46g |
| |
protein: 27.60g |
| |
carbs: 2.84g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
213 *
|
15%
|
fat: 4.67g |
| |
protein: 20.49g |
| |
carbs: 21.32g |
|
-
|
-
|
| Wed 17th: |
870 *
|
62%
|
fat: 25.26g |
| |
protein: 73.75g |
| |
carbs: 84.95g |
|
1541*
|
671
|
| March 2022 |
| Mon 28th: |
388 *
|
28%
|
fat: 7.85g |
| |
protein: 27.78g |
| |
carbs: 56.73g |
|
-
|
-
|
| Wed 16th: |
512 *
|
37%
|
fat: 11.95g |
| |
protein: 27.34g |
| |
carbs: 75.46g |
|
1668*
|
1156
|
| Tue 15th: |
762 *
|
54%
|
fat: 17.55g |
| |
protein: 40.04g |
| |
carbs: 108.64g |
|
1867*
|
1105
|
| Mon 14th: |
774 *
|
52%
|
fat: 18.03g |
| |
protein: 29.04g |
| |
carbs: 128.32g |
|
1668*
|
894
|
| Fri 4th: |
176 *
|
12%
|
fat: 1.79g |
| |
protein: 11.45g |
| |
carbs: 28.47g |
|
-
|
-
|
| Thu 3rd: |
738 *
|
49%
|
fat: 19.20g |
| |
protein: 78.66g |
| |
carbs: 82.93g |
|
1668*
|
930
|
| Wed 2nd: |
501 *
|
33%
|
fat: 12.67g |
| |
protein: 28.42g |
| |
carbs: 70.18g |
|
1700*
|
1199
|
| Tue 1st: |
462 *
|
31%
|
fat: 15.16g |
| |
protein: 52.08g |
| |
carbs: 35.66g |
|
1668*
|
1206
|
| February 2022 |
| Tue 1st: |
444 *
|
30%
|
fat: 14.05g |
| |
protein: 32.03g |
| |
carbs: 47.11g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
318 *
|
21%
|
fat: 8.67g |
| |
protein: 16.16g |
| |
carbs: 40.94g |
|
-
|
-
|
| Thu 27th: |
6 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.55g |
|
-
|
-
|
| Wed 26th: |
469 *
|
31%
|
fat: 19.54g |
| |
protein: 13.80g |
| |
carbs: 58.88g |
|
-
|
-
|
| Tue 25th: |
732 *
|
49%
|
fat: 26.99g |
| |
protein: 11.29g |
| |
carbs: 113.55g |
|
-
|
-
|
| Mon 24th: |
218 *
|
15%
|
fat: 14.66g |
| |
protein: 14.88g |
| |
carbs: 24.03g |
|
1485*
|
1267
|
