| June 2018 |
| Wed 6th: |
1626 *
|
90%
|
fat: 51.64g |
| |
protein: 82.12g |
| |
carbs: 206.25g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
426 *
|
24%
|
fat: 14.32g |
| |
protein: 16.65g |
| |
carbs: 57.69g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
819 *
|
46%
|
fat: 19.68g |
| |
protein: 51.85g |
| |
carbs: 107.88g |
|
-
|
-
|
| Sun 25th: |
875 *
|
49%
|
fat: 18.60g |
| |
protein: 58.17g |
| |
carbs: 124.07g |
|
-
|
-
|
| Sat 24th: |
1779 *
|
99%
|
fat: 46.20g |
| |
protein: 161.18g |
| |
carbs: 176.95g |
|
-
|
-
|
| Fri 23rd: |
1147 *
|
64%
|
fat: 18.95g |
| |
protein: 70.67g |
| |
carbs: 176.08g |
|
-
|
-
|
| Thu 22nd: |
1569 *
|
87%
|
fat: 79.76g |
| |
protein: 80.12g |
| |
carbs: 136.67g |
|
-
|
-
|
| Wed 21st: |
1484 *
|
82%
|
fat: 69.32g |
| |
protein: 88.18g |
| |
carbs: 131.46g |
|
-
|
-
|
| Tue 20th: |
1796 *
|
100%
|
fat: 43.25g |
| |
protein: 95.74g |
| |
carbs: 260.16g |
|
-
|
-
|
| Sun 18th: |
631 *
|
35%
|
fat: 15.45g |
| |
protein: 29.62g |
| |
carbs: 99.63g |
|
-
|
-
|
| Sat 17th: |
584 *
|
32%
|
fat: 13.57g |
| |
protein: 39.21g |
| |
carbs: 77.15g |
|
-
|
-
|
| Fri 16th: |
1197 *
|
66%
|
fat: 49.50g |
| |
protein: 61.44g |
| |
carbs: 134.01g |
|
-
|
-
|
| Thu 15th: |
1559 *
|
87%
|
fat: 41.43g |
| |
protein: 102.67g |
| |
carbs: 195.06g |
|
-
|
-
|
| Wed 14th: |
1882 *
|
105%
|
fat: 48.73g |
| |
protein: 162.08g |
| |
carbs: 206.62g |
|
-
|
-
|
| Tue 13th: |
1884 *
|
105%
|
fat: 74.04g |
| |
protein: 119.02g |
| |
carbs: 190.65g |
|
-
|
-
|
| Sun 11th: |
1630 *
|
91%
|
fat: 56.32g |
| |
protein: 141.03g |
| |
carbs: 143.17g |
|
-
|
-
|
| Sat 10th: |
1699 *
|
94%
|
fat: 45.75g |
| |
protein: 116.56g |
| |
carbs: 211.61g |
|
-
|
-
|
| Fri 9th: |
343 *
|
19%
|
fat: 6.97g |
| |
protein: 13.08g |
| |
carbs: 62.87g |
|
-
|
-
|
| Mon 5th: |
1289 *
|
72%
|
fat: 34.52g |
| |
protein: 80.84g |
| |
carbs: 165.85g |
|
-
|
-
|
| Sun 4th: |
1462 *
|
81%
|
fat: 36.56g |
| |
protein: 133.01g |
| |
carbs: 152.02g |
|
-
|
-
|
