| June 2024 |
| Mon 24th: |
1070 *
|
76%
|
fat: 35.68g |
| |
protein: 101.96g |
| |
carbs: 89.04g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
1035 *
|
74%
|
fat: 39.17g |
| |
protein: 87.83g |
| |
carbs: 74.27g |
|
-
|
-
|
| Tue 8th: |
646 *
|
46%
|
fat: 36.85g |
| |
protein: 39.45g |
| |
carbs: 23.92g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
1330 *
|
95%
|
fat: 45.99g |
| |
protein: 123.71g |
| |
carbs: 109.61g |
|
-
|
-
|
| Sat 29th: |
925 *
|
66%
|
fat: 32.81g |
| |
protein: 82.37g |
| |
carbs: 73.43g |
|
-
|
-
|
| Wed 26th: |
1267 *
|
90%
|
fat: 58.73g |
| |
protein: 85.15g |
| |
carbs: 93.08g |
|
-
|
-
|
| Tue 25th: |
1195 *
|
85%
|
fat: 42.50g |
| |
protein: 112.48g |
| |
carbs: 90.58g |
|
-
|
-
|
| Thu 6th: |
911 *
|
65%
|
fat: 25.81g |
| |
protein: 62.74g |
| |
carbs: 106.41g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1141 *
|
82%
|
fat: 50.61g |
| |
protein: 72.39g |
| |
carbs: 101.53g |
|
-
|
-
|
| Mon 12th: |
669 *
|
48%
|
fat: 27.72g |
| |
protein: 38.84g |
| |
carbs: 66.36g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
649 *
|
46%
|
fat: 21.05g |
| |
protein: 40.30g |
| |
carbs: 71.75g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
466 *
|
33%
|
fat: 22.38g |
| |
protein: 40.16g |
| |
carbs: 23.79g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
867 *
|
62%
|
fat: 35.94g |
| |
protein: 76.23g |
| |
carbs: 55.42g |
|
-
|
-
|
| November 2022 |
| Fri 25th: |
977 *
|
70%
|
fat: 31.29g |
| |
protein: 100.17g |
| |
carbs: 70.35g |
|
-
|
-
|
| Thu 24th: |
1208 *
|
86%
|
fat: 46.03g |
| |
protein: 85.63g |
| |
carbs: 110.87g |
|
-
|
-
|
| Tue 22nd: |
687 *
|
49%
|
fat: 22.82g |
| |
protein: 61.37g |
| |
carbs: 57.56g |
|
-
|
-
|
| Mon 21st: |
1165 *
|
83%
|
fat: 49.59g |
| |
protein: 91.99g |
| |
carbs: 87.08g |
|
-
|
-
|
| Fri 11th: |
1078 *
|
77%
|
fat: 37.36g |
| |
protein: 107.48g |
| |
carbs: 76.04g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
960 *
|
69%
|
fat: 27.23g |
| |
protein: 104.40g |
| |
carbs: 69.10g |
|
-
|
-
|
| Tue 11th: |
888 *
|
63%
|
fat: 27.83g |
| |
protein: 79.30g |
| |
carbs: 76.22g |
|
-
|
-
|
