| July 2024 |
| Mon 15th: |
530 *
|
33%
|
fat: 25.72g |
| |
protein: 37.76g |
| |
carbs: 34.68g |
|
-
|
-
|
| Mon 8th: |
140 *
|
9%
|
fat: 9.30g |
| |
protein: 12.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
676 *
|
42%
|
fat: 37.57g |
| |
protein: 52.36g |
| |
carbs: 26.08g |
|
-
|
-
|
| Wed 12th: |
713 *
|
45%
|
fat: 35.40g |
| |
protein: 70.17g |
| |
carbs: 22.53g |
|
2198*
|
 1485
|
| Thu 6th: |
329 *
|
21%
|
fat: 4.95g |
| |
protein: 20.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 5th: |
172 *
|
11%
|
fat: 4.27g |
| |
protein: 18.35g |
| |
carbs: 15.39g |
|
-
|
-
|
| Tue 4th: |
376 *
|
24%
|
fat: 12.35g |
| |
protein: 31.87g |
| |
carbs: 36.59g |
|
-
|
-
|
| Sun 2nd: |
461 *
|
29%
|
fat: 18.04g |
| |
protein: 32.94g |
| |
carbs: 44.73g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
440 *
|
28%
|
fat: 2.58g |
| |
protein: 16.13g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 4th: |
898 *
|
56%
|
fat: 10.88g |
| |
protein: 33.95g |
| |
carbs: 164.01g |
|
-
|
-
|
| Mon 3rd: |
229 *
|
14%
|
fat: 0.98g |
| |
protein: 15.52g |
| |
carbs: 40.87g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
4145 *
|
691%
|
fat: 190.71g |
| |
protein: 158.92g |
| |
carbs: 453.35g |
|
-
|
-
|
| Tue 24th: |
543 *
|
90%
|
fat: 32.91g |
| |
protein: 44.78g |
| |
carbs: 15.14g |
|
-
|
-
|
| Tue 17th: |
796 *
|
133%
|
fat: 45.02g |
| |
protein: 42.69g |
| |
carbs: 53.16g |
|
-
|
-
|
| Sat 14th: |
540 *
|
90%
|
fat: 32.00g |
| |
protein: 9.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 13th: |
270 *
|
45%
|
fat: 16.00g |
| |
protein: 4.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 2nd: |
736 *
|
123%
|
fat: 55.06g |
| |
protein: 30.96g |
| |
carbs: 30.03g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
768 *
|
128%
|
fat: 43.69g |
| |
protein: 36.43g |
| |
carbs: 54.25g |
|
2129*
|
1361
|
| March 2022 |
| Thu 31st: |
198 *
|
33%
|
fat: 8.21g |
| |
protein: 29.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 30th: |
1098 *
|
183%
|
fat: 65.76g |
| |
protein: 84.74g |
| |
carbs: 45.42g |
|
2475*
|
1377
|
