| April 2023 |
| Fri 7th: |
105 *
|
6%
|
fat: 5.59g |
| |
protein: 5.94g |
| |
carbs: 7.58g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
227 *
|
13%
|
fat: 15.29g |
| |
protein: 7.65g |
| |
carbs: 15.94g |
|
-
|
-
|
| Tue 3rd: |
1858 *
|
109%
|
fat: 44.76g |
| |
protein: 82.33g |
| |
carbs: 268.76g |
|
-
|
-
|
| Mon 2nd: |
1626 *
|
96%
|
fat: 64.67g |
| |
protein: 93.06g |
| |
carbs: 181.02g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
940 *
|
55%
|
fat: 34.14g |
| |
protein: 62.22g |
| |
carbs: 88.80g |
|
-
|
-
|
| Sun 18th: |
71 *
|
4%
|
fat: 3.74g |
| |
protein: 4.05g |
| |
carbs: 5.08g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
916 *
|
54%
|
fat: 32.30g |
| |
protein: 43.66g |
| |
carbs: 105.87g |
|
2119*
|
 1203
|
| Fri 11th: |
1410 *
|
83%
|
fat: 61.70g |
| |
protein: 101.86g |
| |
carbs: 113.56g |
|
2263*
|
853
|
| Thu 10th: |
1175 *
|
69%
|
fat: 38.83g |
| |
protein: 108.84g |
| |
carbs: 92.51g |
|
1977*
|
802
|
| October 2022 |
| Mon 24th: |
531 *
|
31%
|
fat: 6.44g |
| |
protein: 64.65g |
| |
carbs: 50.68g |
|
1966*
|
1435
|
| Sun 23rd: |
840 *
|
49%
|
fat: 24.38g |
| |
protein: 21.25g |
| |
carbs: 135.23g |
|
2193*
|
1353
|
| Sat 22nd: |
1189 *
|
70%
|
fat: 49.39g |
| |
protein: 90.12g |
| |
carbs: 98.84g |
|
2002*
|
813
|
| Thu 20th: |
616 *
|
36%
|
fat: 13.24g |
| |
protein: 46.51g |
| |
carbs: 76.38g |
|
1560*
|
944
|
| Wed 19th: |
1033 *
|
61%
|
fat: 24.40g |
| |
protein: 55.68g |
| |
carbs: 140.86g |
|
1560*
|
527
|
| Tue 18th: |
1740 *
|
102%
|
fat: 63.77g |
| |
protein: 77.54g |
| |
carbs: 216.99g |
|
1552*
|
 188
|
| Mon 17th: |
1080 *
|
64%
|
fat: 33.30g |
| |
protein: 57.20g |
| |
carbs: 137.39g |
|
2103*
|
1023
|
| Sun 16th: |
1653 *
|
97%
|
fat: 44.15g |
| |
protein: 97.30g |
| |
carbs: 226.37g |
|
2070*
|
417
|
| Sat 15th: |
2099 *
|
123%
|
fat: 58.37g |
| |
protein: 90.95g |
| |
carbs: 307.78g |
|
1755*
|
344
|
| Fri 14th: |
1656 *
|
97%
|
fat: 55.33g |
| |
protein: 106.56g |
| |
carbs: 183.70g |
|
2391*
|
735
|
| Thu 13th: |
1772 *
|
104%
|
fat: 38.29g |
| |
protein: 117.95g |
| |
carbs: 237.10g |
|
1625*
|
147
|
