| April 2022 |
| Mon 18th: |
598 *
|
28%
|
fat: 28.04g |
| |
protein: 32.09g |
| |
carbs: 52.23g |
|
-
|
-
|
| Sun 17th: |
407 *
|
19%
|
fat: 17.40g |
| |
protein: 24.02g |
| |
carbs: 36.66g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
53 *
|
3%
|
fat: 0.30g |
| |
protein: 1.31g |
| |
carbs: 12.73g |
|
-
|
-
|
| Wed 5th: |
618 *
|
29%
|
fat: 21.07g |
| |
protein: 31.56g |
| |
carbs: 74.92g |
|
-
|
-
|
| Tue 4th: |
206 *
|
10%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 42.95g |
|
-
|
-
|
| Mon 3rd: |
535 *
|
25%
|
fat: 12.86g |
| |
protein: 10.06g |
| |
carbs: 101.41g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
969 *
|
46%
|
fat: 51.82g |
| |
protein: 79.92g |
| |
carbs: 41.68g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
474 *
|
23%
|
fat: 14.74g |
| |
protein: 24.91g |
| |
carbs: 64.08g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
823 *
|
39%
|
fat: 25.33g |
| |
protein: 51.83g |
| |
carbs: 94.66g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
1833 *
|
87%
|
fat: 55.52g |
| |
protein: 103.52g |
| |
carbs: 225.91g |
|
-
|
-
|
| Fri 17th: |
781 *
|
37%
|
fat: 23.83g |
| |
protein: 63.73g |
| |
carbs: 84.78g |
|
-
|
-
|
| Tue 14th: |
1276 *
|
61%
|
fat: 22.67g |
| |
protein: 48.65g |
| |
carbs: 214.41g |
|
-
|
-
|
| Sun 12th: |
358 *
|
17%
|
fat: 23.04g |
| |
protein: 34.38g |
| |
carbs: 1.05g |
|
-
|
-
|
| Sat 11th: |
866 *
|
41%
|
fat: 24.79g |
| |
protein: 65.06g |
| |
carbs: 92.06g |
|
-
|
-
|
| Thu 9th: |
330 *
|
16%
|
fat: 6.04g |
| |
protein: 9.37g |
| |
carbs: 62.74g |
|
-
|
-
|
| Wed 1st: |
764 *
|
36%
|
fat: 20.88g |
| |
protein: 37.49g |
| |
carbs: 107.42g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
999 *
|
48%
|
fat: 15.89g |
| |
protein: 72.33g |
| |
carbs: 146.08g |
|
-
|
-
|
| Wed 25th: |
597 *
|
28%
|
fat: 15.99g |
| |
protein: 49.52g |
| |
carbs: 63.61g |
|
-
|
-
|
| Mon 23rd: |
690 *
|
33%
|
fat: 15.81g |
| |
protein: 48.72g |
| |
carbs: 95.02g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
1020 *
|
49%
|
fat: 30.56g |
| |
protein: 43.20g |
| |
carbs: 147.40g |
|
-
|
-
|
