| July 2024 |
| Fri 19th: |
346 *
|
29%
|
fat: 11.97g |
| |
protein: 28.54g |
| |
carbs: 30.16g |
|
-
|
-
|
| Mon 15th: |
281 *
|
23%
|
fat: 9.72g |
| |
protein: 28.05g |
| |
carbs: 18.57g |
|
832*
|
 551
|
| Sun 14th: |
994 *
|
83%
|
fat: 37.13g |
| |
protein: 40.73g |
| |
carbs: 128.65g |
|
2185*
|
1191
|
| Sat 13th: |
858 *
|
72%
|
fat: 30.70g |
| |
protein: 48.42g |
| |
carbs: 77.37g |
|
1646*
|
788
|
| Fri 12th: |
-
|
-
|
|
1843*
|
-
|
| Thu 11th: |
-
|
-
|
|
2023*
|
-
|
| Wed 10th: |
-
|
-
|
|
2123*
|
-
|
| Tue 9th: |
-
|
-
|
|
2239*
|
-
|
| Mon 8th: |
485 *
|
40%
|
fat: 15.45g |
| |
protein: 35.81g |
| |
carbs: 50.24g |
|
2263*
|
1778
|
| Sun 7th: |
252 *
|
21%
|
fat: 7.76g |
| |
protein: 6.58g |
| |
carbs: 36.84g |
|
1657*
|
1405
|
| Sat 6th: |
371 *
|
31%
|
fat: 15.86g |
| |
protein: 7.95g |
| |
carbs: 49.40g |
|
2458*
|
2087
|
| Fri 5th: |
-
|
-
|
|
1685*
|
-
|
| Thu 4th: |
470 *
|
39%
|
fat: 18.59g |
| |
protein: 37.12g |
| |
carbs: 34.15g |
|
2258*
|
1788
|
| Wed 3rd: |
233 *
|
19%
|
fat: 5.10g |
| |
protein: 10.05g |
| |
carbs: 34.15g |
|
2352*
|
2119
|
| Tue 2nd: |
-
|
-
|
|
2186*
|
-
|
| Mon 1st: |
-
|
-
|
|
2282*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1854*
|
-
|
| Sat 29th: |
-
|
-
|
|
1939*
|
-
|
| Fri 28th: |
107 *
|
9%
|
fat: 0.40g |
| |
protein: 1.31g |
| |
carbs: 27.41g |
|
2217*
|
2110
|
| Thu 27th: |
-
|
-
|
|
2491*
|
-
|
| Wed 26th: |
-
|
-
|
|
1961*
|
-
|
