| January 2021 |
| Mon 11th: |
339 *
|
17%
|
fat: 14.66g |
| |
protein: 14.37g |
| |
carbs: 36.48g |
|
-
|
-
|
| Sun 10th: |
322 *
|
16%
|
fat: 14.40g |
| |
protein: 18.59g |
| |
carbs: 29.54g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
602 *
|
30%
|
fat: 6.57g |
| |
protein: 20.41g |
| |
carbs: 123.61g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
1062 *
|
53%
|
fat: 40.90g |
| |
protein: 82.30g |
| |
carbs: 91.63g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
1105 *
|
55%
|
fat: 35.98g |
| |
protein: 80.98g |
| |
carbs: 117.92g |
|
-
|
-
|
| Sat 9th: |
254 *
|
13%
|
fat: 9.39g |
| |
protein: 23.87g |
| |
carbs: 19.61g |
|
-
|
-
|
| Thu 7th: |
1016 *
|
51%
|
fat: 47.40g |
| |
protein: 49.78g |
| |
carbs: 104.61g |
|
-
|
-
|
| Tue 5th: |
1284 *
|
64%
|
fat: 17.22g |
| |
protein: 145.47g |
| |
carbs: 142.77g |
|
203*
|
 1081
|
| Mon 4th: |
1200 *
|
60%
|
fat: 31.52g |
| |
protein: 49.68g |
| |
carbs: 193.00g |
|
223*
|
977
|
| April 2020 |
| Wed 29th: |
934 *
|
47%
|
fat: 66.27g |
| |
protein: 44.55g |
| |
carbs: 37.91g |
|
-
|
-
|
| Mon 27th: |
1953 *
|
98%
|
fat: 107.04g |
| |
protein: 82.33g |
| |
carbs: 163.21g |
|
-
|
-
|
| Sun 26th: |
1243 *
|
62%
|
fat: 28.28g |
| |
protein: 94.79g |
| |
carbs: 153.06g |
|
259*
|
984
|
| Sat 25th: |
1080 *
|
54%
|
fat: 39.23g |
| |
protein: 37.74g |
| |
carbs: 158.44g |
|
225*
|
855
|
| Fri 24th: |
1379 *
|
69%
|
fat: 49.24g |
| |
protein: 86.55g |
| |
carbs: 161.07g |
|
225*
|
1154
|
| Wed 22nd: |
1186 *
|
59%
|
fat: 25.56g |
| |
protein: 47.33g |
| |
carbs: 196.31g |
|
-
|
-
|
| Tue 21st: |
1033 *
|
52%
|
fat: 37.69g |
| |
protein: 46.30g |
| |
carbs: 125.88g |
|
1740*
|
 707
|
| Sun 19th: |
1248 *
|
62%
|
fat: 45.09g |
| |
protein: 62.95g |
| |
carbs: 155.42g |
|
1774*
|
526
|
| Fri 10th: |
1923 *
|
96%
|
fat: 163.09g |
| |
protein: 103.15g |
| |
carbs: 4.35g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
1910 *
|
96%
|
fat: 88.43g |
| |
protein: 86.92g |
| |
carbs: 198.54g |
|
-
|
-
|
| Sun 29th: |
1065 *
|
53%
|
fat: 51.13g |
| |
protein: 43.58g |
| |
carbs: 112.01g |
|
-
|
-
|
