| March 2021 |
| Tue 9th: |
406 *
|
25%
|
fat: 18.75g |
| |
protein: 20.38g |
| |
carbs: 42.86g |
|
2345*
|
 1939
|
| January 2021 |
| Tue 26th: |
53 *
|
3%
|
fat: 0.34g |
| |
protein: 1.23g |
| |
carbs: 12.99g |
|
-
|
-
|
| Fri 22nd: |
1486 *
|
93%
|
fat: 73.13g |
| |
protein: 52.75g |
| |
carbs: 164.81g |
|
2067*
|
581
|
| Thu 21st: |
109 *
|
7%
|
fat: 0.48g |
| |
protein: 1.52g |
| |
carbs: 27.86g |
|
2194*
|
2085
|
| Wed 20th: |
1338 *
|
84%
|
fat: 50.06g |
| |
protein: 61.05g |
| |
carbs: 166.99g |
|
2308*
|
970
|
| Tue 19th: |
1567 *
|
98%
|
fat: 897.93g |
| |
protein: 77.23g |
| |
carbs: 144.27g |
|
2316*
|
749
|
| Sun 10th: |
344 *
|
22%
|
fat: 14.38g |
| |
protein: 10.97g |
| |
carbs: 44.78g |
|
-
|
-
|
| Sat 9th: |
1609 *
|
101%
|
fat: 50.08g |
| |
protein: 69.62g |
| |
carbs: 224.18g |
|
2236*
|
627
|
| Fri 8th: |
84 *
|
5%
|
fat: 0.50g |
| |
protein: 1.72g |
| |
carbs: 20.68g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
2606*
|
-
|
| Wed 6th: |
-
|
-
|
|
2686*
|
-
|
| Mon 4th: |
374 *
|
23%
|
fat: 5.12g |
| |
protein: 35.29g |
| |
carbs: 43.74g |
|
2558*
|
2184
|
| Sun 3rd: |
-
|
-
|
|
2357*
|
-
|
| December 2020 |
| Mon 28th: |
-
|
-
|
|
2244*
|
-
|
| Sun 27th: |
-
|
-
|
|
2365*
|
-
|
| Sat 26th: |
-
|
-
|
|
2413*
|
-
|
| Fri 25th: |
1403 *
|
88%
|
fat: 38.39g |
| |
protein: 75.04g |
| |
carbs: 190.46g |
|
2123*
|
720
|
| Thu 24th: |
1658 *
|
104%
|
fat: 48.05g |
| |
protein: 50.36g |
| |
carbs: 258.45g |
|
1926*
|
268
|
| Sat 5th: |
453 *
|
28%
|
fat: 16.21g |
| |
protein: 40.52g |
| |
carbs: 36.17g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
801 *
|
50%
|
fat: 22.73g |
| |
protein: 22.69g |
| |
carbs: 130.66g |
|
-
|
-
|
| Wed 18th: |
-
|
-
|
|
2405*
|
-
|
| Tue 17th: |
661 *
|
41%
|
fat: 25.34g |
| |
protein: 42.10g |
| |
carbs: 69.55g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
2349*
|
-
|
| Tue 3rd: |
1501 *
|
94%
|
fat: 77.09g |
| |
protein: 66.43g |
| |
carbs: 141.01g |
|
3032*
|
1531
|
| Mon 2nd: |
941 *
|
59%
|
fat: 29.68g |
| |
protein: 54.42g |
| |
carbs: 121.50g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
-
|
-
|
|
2345*
|
-
|
| Fri 30th: |
779 *
|
49%
|
fat: 24.49g |
| |
protein: 49.56g |
| |
carbs: 90.43g |
|
3257*
|
2478
|
