| April 2024 |
| Tue 30th: |
422 *
|
22%
|
fat: 9.53g |
| |
protein: 32.61g |
| |
carbs: 57.01g |
|
-
|
-
|
| Thu 25th: |
1198 *
|
63%
|
fat: 43.34g |
| |
protein: 127.09g |
| |
carbs: 74.02g |
|
-
|
-
|
| Wed 24th: |
432 *
|
23%
|
fat: 16.00g |
| |
protein: 51.80g |
| |
carbs: 20.45g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
302 *
|
16%
|
fat: 11.38g |
| |
protein: 16.88g |
| |
carbs: 32.02g |
|
-
|
-
|
| Fri 15th: |
884 *
|
47%
|
fat: 20.97g |
| |
protein: 42.96g |
| |
carbs: 129.07g |
|
-
|
-
|
| Thu 14th: |
1431 *
|
75%
|
fat: 47.65g |
| |
protein: 98.71g |
| |
carbs: 145.41g |
|
3340*
|
 1909
|
| January 2022 |
| Tue 11th: |
966 *
|
51%
|
fat: 27.48g |
| |
protein: 39.64g |
| |
carbs: 136.96g |
|
-
|
-
|
| October 2021 |
| Sat 16th: |
-
|
-
|
|
1993*
|
-
|
| Fri 15th: |
381 *
|
20%
|
fat: 8.37g |
| |
protein: 30.77g |
| |
carbs: 44.91g |
|
2754*
|
2373
|
| Thu 7th: |
292 *
|
15%
|
fat: 15.09g |
| |
protein: 19.68g |
| |
carbs: 20.10g |
|
-
|
-
|
| Wed 6th: |
1165 *
|
61%
|
fat: 30.05g |
| |
protein: 68.27g |
| |
carbs: 155.09g |
|
-
|
-
|
| Tue 5th: |
363 *
|
19%
|
fat: 13.80g |
| |
protein: 33.00g |
| |
carbs: 25.80g |
|
-
|
-
|
| Sat 2nd: |
768 *
|
40%
|
fat: 30.94g |
| |
protein: 41.82g |
| |
carbs: 84.62g |
|
-
|
-
|
| Fri 1st: |
1103 *
|
58%
|
fat: 46.76g |
| |
protein: 59.69g |
| |
carbs: 111.73g |
|
2956*
|
1853
|
| September 2021 |
| Thu 30th: |
1025 *
|
54%
|
fat: 37.48g |
| |
protein: 68.31g |
| |
carbs: 107.80g |
|
2715*
|
1690
|
| Wed 29th: |
1197 *
|
63%
|
fat: 47.86g |
| |
protein: 88.45g |
| |
carbs: 107.44g |
|
2957*
|
1760
|
| Tue 28th: |
1291 *
|
68%
|
fat: 58.60g |
| |
protein: 96.23g |
| |
carbs: 91.29g |
|
2524*
|
1233
|
| Mon 27th: |
834 *
|
44%
|
fat: 20.68g |
| |
protein: 60.28g |
| |
carbs: 104.11g |
|
2778*
|
1944
|
| Sun 26th: |
309 *
|
16%
|
fat: 7.72g |
| |
protein: 1.40g |
| |
carbs: 57.60g |
|
-
|
-
|
| Sat 25th: |
926 *
|
49%
|
fat: 28.50g |
| |
protein: 61.60g |
| |
carbs: 107.23g |
|
-
|
-
|
| Fri 24th: |
1508 *
|
79%
|
fat: 77.91g |
| |
protein: 73.53g |
| |
carbs: 129.16g |
|
2784*
|
1276
|
