| March 2022 |
| Tue 29th: |
196 *
|
13%
|
fat: 7.94g |
| |
protein: 14.70g |
| |
carbs: 16.76g |
|
-
|
-
|
| Tue 1st: |
134 *
|
9%
|
fat: 0.50g |
| |
protein: 1.64g |
| |
carbs: 34.26g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
736 *
|
49%
|
fat: 26.93g |
| |
protein: 59.44g |
| |
carbs: 67.57g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
160 *
|
11%
|
fat: 9.05g |
| |
protein: 8.03g |
| |
carbs: 11.59g |
|
-
|
-
|
| Sun 19th: |
877 *
|
58%
|
fat: 42.36g |
| |
protein: 45.38g |
| |
carbs: 86.31g |
|
-
|
-
|
| Sat 18th: |
247 *
|
16%
|
fat: 15.51g |
| |
protein: 19.31g |
| |
carbs: 6.46g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
146 *
|
10%
|
fat: 0.39g |
| |
protein: 1.27g |
| |
carbs: 38.33g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
402 *
|
27%
|
fat: 18.48g |
| |
protein: 52.56g |
| |
carbs: 7.79g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
293 *
|
20%
|
fat: 11.58g |
| |
protein: 44.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
352 *
|
23%
|
fat: 16.19g |
| |
protein: 43.94g |
| |
carbs: 11.43g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
271 *
|
18%
|
fat: 13.90g |
| |
protein: 25.35g |
| |
carbs: 11.89g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
457 *
|
30%
|
fat: 24.66g |
| |
protein: 45.12g |
| |
carbs: 17.37g |
|
-
|
-
|
| Sat 27th: |
982 *
|
65%
|
fat: 62.59g |
| |
protein: 80.99g |
| |
carbs: 27.80g |
|
-
|
-
|
| Tue 23rd: |
769 *
|
51%
|
fat: 43.85g |
| |
protein: 60.16g |
| |
carbs: 36.84g |
|
-
|
-
|
| Mon 22nd: |
490 *
|
33%
|
fat: 37.94g |
| |
protein: 26.87g |
| |
carbs: 14.39g |
|
-
|
-
|
| Fri 19th: |
-
|
-
|
|
1265*
|
-
|
| April 2020 |
| Wed 8th: |
378 *
|
25%
|
fat: 23.57g |
| |
protein: 23.18g |
| |
carbs: 21.57g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
695 *
|
46%
|
fat: 49.53g |
| |
protein: 27.02g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sat 22nd: |
704 *
|
47%
|
fat: 40.91g |
| |
protein: 19.74g |
| |
carbs: 74.58g |
|
-
|
-
|
| Fri 21st: |
357 *
|
24%
|
fat: 11.62g |
| |
protein: 15.31g |
| |
carbs: 53.16g |
|
-
|
-
|
| Thu 20th: |
203 *
|
14%
|
fat: 11.01g |
| |
protein: 13.45g |
| |
carbs: 12.73g |
|
-
|
-
|
