| May 2024 |
| Thu 16th: |
655 *
|
34%
|
fat: 20.77g |
| |
protein: 21.25g |
| |
carbs: 92.21g |
|
-
|
-
|
| Wed 15th: |
1177 *
|
62%
|
fat: 54.97g |
| |
protein: 25.66g |
| |
carbs: 139.91g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
1330 *
|
70%
|
fat: 57.47g |
| |
protein: 90.96g |
| |
carbs: 104.45g |
|
-
|
-
|
| Tue 2nd: |
1260 *
|
66%
|
fat: 55.23g |
| |
protein: 79.65g |
| |
carbs: 104.19g |
|
-
|
-
|
| Mon 1st: |
1042 *
|
55%
|
fat: 43.06g |
| |
protein: 57.37g |
| |
carbs: 91.52g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1308 *
|
69%
|
fat: 61.57g |
| |
protein: 42.64g |
| |
carbs: 133.33g |
|
-
|
-
|
| Sat 30th: |
925 *
|
49%
|
fat: 43.93g |
| |
protein: 58.37g |
| |
carbs: 66.83g |
|
-
|
-
|
| Fri 29th: |
1256 *
|
66%
|
fat: 52.69g |
| |
protein: 93.32g |
| |
carbs: 97.13g |
|
-
|
-
|
| Thu 28th: |
1521 *
|
80%
|
fat: 63.81g |
| |
protein: 114.15g |
| |
carbs: 116.90g |
|
-
|
-
|
| Wed 27th: |
1573 *
|
83%
|
fat: 82.67g |
| |
protein: 105.15g |
| |
carbs: 84.08g |
|
-
|
-
|
| Tue 26th: |
1613 *
|
85%
|
fat: 64.79g |
| |
protein: 72.66g |
| |
carbs: 174.40g |
|
-
|
-
|
| Mon 25th: |
619 *
|
33%
|
fat: 19.37g |
| |
protein: 24.27g |
| |
carbs: 84.32g |
|
-
|
-
|
| Sun 24th: |
1378 *
|
73%
|
fat: 53.60g |
| |
protein: 40.30g |
| |
carbs: 177.28g |
|
-
|
-
|
| Sat 23rd: |
369 *
|
19%
|
fat: 13.74g |
| |
protein: 34.75g |
| |
carbs: 25.22g |
|
-
|
-
|
| Fri 22nd: |
1577 *
|
83%
|
fat: 77.71g |
| |
protein: 78.56g |
| |
carbs: 136.43g |
|
-
|
-
|
| Thu 21st: |
1592 *
|
84%
|
fat: 61.68g |
| |
protein: 81.11g |
| |
carbs: 177.93g |
|
-
|
-
|
| Wed 20th: |
1457 *
|
77%
|
fat: 66.54g |
| |
protein: 85.36g |
| |
carbs: 126.58g |
|
-
|
-
|
| Tue 19th: |
1506 *
|
79%
|
fat: 66.98g |
| |
protein: 80.74g |
| |
carbs: 148.50g |
|
-
|
-
|
| Mon 18th: |
1220 *
|
64%
|
fat: 60.16g |
| |
protein: 64.47g |
| |
carbs: 107.76g |
|
-
|
-
|
| Sun 17th: |
1166 *
|
61%
|
fat: 71.67g |
| |
protein: 16.27g |
| |
carbs: 108.50g |
|
-
|
-
|
