| October 2023 |
| Sat 7th: |
510 *
|
39%
|
fat: 15.75g |
| |
protein: 23.53g |
| |
carbs: 64.44g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
321 *
|
25%
|
fat: 17.60g |
| |
protein: 14.26g |
| |
carbs: 24.39g |
|
2053*
|
 1732
|
| September 2022 |
| Wed 21st: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
1959*
|
1953
|
| Wed 14th: |
731 *
|
56%
|
fat: 30.35g |
| |
protein: 48.11g |
| |
carbs: 70.44g |
|
-
|
-
|
| Tue 13th: |
248 *
|
19%
|
fat: 7.96g |
| |
protein: 21.39g |
| |
carbs: 24.43g |
|
2168*
|
1920
|
| Mon 12th: |
1872 *
|
144%
|
fat: 59.07g |
| |
protein: 78.57g |
| |
carbs: 191.21g |
|
-
|
-
|
| Sun 11th: |
1436 *
|
110%
|
fat: 40.08g |
| |
protein: 72.03g |
| |
carbs: 204.91g |
|
1851*
|
415
|
| Sat 10th: |
1505 *
|
116%
|
fat: 78.54g |
| |
protein: 37.59g |
| |
carbs: 84.19g |
|
2103*
|
598
|
| Fri 9th: |
1295 *
|
100%
|
fat: 45.09g |
| |
protein: 46.11g |
| |
carbs: 136.92g |
|
2031*
|
736
|
| Thu 8th: |
1656 *
|
127%
|
fat: 41.72g |
| |
protein: 66.33g |
| |
carbs: 167.61g |
|
2319*
|
663
|
| Wed 7th: |
1184 *
|
91%
|
fat: 41.35g |
| |
protein: 41.88g |
| |
carbs: 165.80g |
|
1959*
|
775
|
| Tue 6th: |
707 *
|
54%
|
fat: 26.73g |
| |
protein: 65.65g |
| |
carbs: 54.81g |
|
2247*
|
1540
|
| Mon 5th: |
937 *
|
72%
|
fat: 41.20g |
| |
protein: 89.06g |
| |
carbs: 47.18g |
|
2031*
|
1094
|
| Sun 4th: |
1605 *
|
123%
|
fat: 37.03g |
| |
protein: 50.61g |
| |
carbs: 155.84g |
|
1928*
|
323
|
| Sat 3rd: |
1643 *
|
126%
|
fat: 46.86g |
| |
protein: 83.30g |
| |
carbs: 150.01g |
|
2352*
|
709
|
| Fri 2nd: |
837 *
|
64%
|
fat: 70.90g |
| |
protein: 24.30g |
| |
carbs: 35.20g |
|
2028*
|
1191
|
| Thu 1st: |
793 *
|
61%
|
fat: 42.38g |
| |
protein: 59.58g |
| |
carbs: 39.99g |
|
2100*
|
1307
|
| August 2022 |
| Wed 31st: |
1536 *
|
118%
|
fat: 48.91g |
| |
protein: 80.04g |
| |
carbs: 164.21g |
|
2172*
|
636
|
| Tue 30th: |
952 *
|
73%
|
fat: 22.02g |
| |
protein: 50.73g |
| |
carbs: 136.65g |
|
2028*
|
1076
|
| Mon 29th: |
585 *
|
45%
|
fat: 32.28g |
| |
protein: 14.65g |
| |
carbs: 62.53g |
|
2172*
|
1587
|
