| September 2024 |
| Thu 12th: |
323 *
|
23%
|
fat: 18.00g |
| |
protein: 14.50g |
| |
carbs: 26.50g |
|
596*
|
 273
|
| Wed 11th: |
781 *
|
56%
|
fat: 59.64g |
| |
protein: 44.73g |
| |
carbs: 16.27g |
|
3109*
|
2328
|
| Tue 10th: |
1249 *
|
89%
|
fat: 72.78g |
| |
protein: 76.03g |
| |
carbs: 74.68g |
|
3048*
|
1799
|
| Mon 9th: |
1665 *
|
119%
|
fat: 107.32g |
| |
protein: 72.91g |
| |
carbs: 111.97g |
|
2766*
|
1101
|
| Sun 8th: |
1095 *
|
78%
|
fat: 61.17g |
| |
protein: 58.16g |
| |
carbs: 56.34g |
|
2126*
|
1031
|
| Sat 7th: |
1573 *
|
112%
|
fat: 75.07g |
| |
protein: 71.14g |
| |
carbs: 152.04g |
|
2199*
|
626
|
| Fri 6th: |
-
|
-
|
|
2703*
|
-
|
| Thu 5th: |
327 *
|
23%
|
fat: 22.77g |
| |
protein: 23.47g |
| |
carbs: 8.91g |
|
2534*
|
2207
|
| Wed 4th: |
1136 *
|
81%
|
fat: 52.08g |
| |
protein: 84.09g |
| |
carbs: 78.83g |
|
2677*
|
1541
|
| Tue 3rd: |
1429 *
|
102%
|
fat: 82.09g |
| |
protein: 87.78g |
| |
carbs: 81.14g |
|
3243*
|
1814
|
| Mon 2nd: |
974 *
|
70%
|
fat: 63.20g |
| |
protein: 52.14g |
| |
carbs: 48.07g |
|
2743*
|
1769
|
| Sun 1st: |
-
|
-
|
|
2065*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
3683*
|
-
|
| Fri 30th: |
552 *
|
39%
|
fat: 34.97g |
| |
protein: 41.80g |
| |
carbs: 21.38g |
|
2797*
|
2245
|
| Thu 29th: |
1179 *
|
84%
|
fat: 60.70g |
| |
protein: 96.01g |
| |
carbs: 64.27g |
|
2740*
|
1561
|
| Wed 28th: |
954 *
|
68%
|
fat: 54.12g |
| |
protein: 66.70g |
| |
carbs: 56.75g |
|
2704*
|
1750
|
| Tue 27th: |
961 *
|
69%
|
fat: 47.12g |
| |
protein: 81.38g |
| |
carbs: 54.69g |
|
3465*
|
2504
|
| Mon 26th: |
1257 *
|
90%
|
fat: 66.21g |
| |
protein: 81.04g |
| |
carbs: 80.40g |
|
3613*
|
2356
|
| Sun 25th: |
986 *
|
70%
|
fat: 55.30g |
| |
protein: 56.35g |
| |
carbs: 71.41g |
|
2816*
|
1830
|
| Sat 24th: |
824 *
|
59%
|
fat: 58.23g |
| |
protein: 55.37g |
| |
carbs: 22.14g |
|
2722*
|
1898
|
