| July 2024 |
| Thu 4th: |
929 *
|
55%
|
fat: 53.28g |
| |
protein: 52.73g |
| |
carbs: 69.89g |
|
-
|
-
|
| Mon 1st: |
5645 *
|
332%
|
fat: 312.16g |
| |
protein: 270.51g |
| |
carbs: 430.28g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
7683 *
|
452%
|
fat: 470.47g |
| |
protein: 295.69g |
| |
carbs: 561.38g |
|
-
|
-
|
| Wed 19th: |
3065 *
|
180%
|
fat: 147.28g |
| |
protein: 201.84g |
| |
carbs: 228.41g |
|
-
|
-
|
| Mon 17th: |
961 *
|
57%
|
fat: 28.93g |
| |
protein: 62.78g |
| |
carbs: 113.37g |
|
-
|
-
|
| Sun 16th: |
2703 *
|
159%
|
fat: 109.35g |
| |
protein: 185.65g |
| |
carbs: 228.65g |
|
-
|
-
|
| Fri 14th: |
1881 *
|
111%
|
fat: 81.42g |
| |
protein: 120.84g |
| |
carbs: 164.15g |
|
-
|
-
|
| Thu 13th: |
1639 *
|
96%
|
fat: 50.70g |
| |
protein: 125.74g |
| |
carbs: 164.14g |
|
-
|
-
|
| Wed 12th: |
1887 *
|
111%
|
fat: 74.09g |
| |
protein: 87.98g |
| |
carbs: 153.25g |
|
-
|
-
|
| Tue 11th: |
1153 *
|
68%
|
fat: 52.65g |
| |
protein: 87.06g |
| |
carbs: 80.69g |
|
-
|
-
|
| Mon 10th: |
1300 *
|
76%
|
fat: 52.23g |
| |
protein: 65.02g |
| |
carbs: 113.79g |
|
-
|
-
|
| Sat 8th: |
6460 *
|
380%
|
fat: 303.37g |
| |
protein: 215.27g |
| |
carbs: 717.52g |
|
-
|
-
|
| Fri 7th: |
2182 *
|
128%
|
fat: 104.15g |
| |
protein: 76.83g |
| |
carbs: 243.58g |
|
-
|
-
|
| Wed 5th: |
1611 *
|
95%
|
fat: 70.31g |
| |
protein: 88.67g |
| |
carbs: 151.98g |
|
-
|
-
|
| Tue 4th: |
876 *
|
52%
|
fat: 36.26g |
| |
protein: 77.47g |
| |
carbs: 57.44g |
|
-
|
-
|
| Mon 3rd: |
1484 *
|
87%
|
fat: 70.35g |
| |
protein: 107.21g |
| |
carbs: 102.13g |
|
-
|
-
|
| Sun 2nd: |
1707 *
|
100%
|
fat: 71.78g |
| |
protein: 108.19g |
| |
carbs: 155.96g |
|
-
|
-
|
| Sat 1st: |
1555 *
|
91%
|
fat: 92.88g |
| |
protein: 87.76g |
| |
carbs: 89.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1157 *
|
68%
|
fat: 69.29g |
| |
protein: 75.48g |
| |
carbs: 56.21g |
|
-
|
-
|
| Thu 30th: |
1299 *
|
76%
|
fat: 60.55g |
| |
protein: 88.78g |
| |
carbs: 101.32g |
|
-
|
-
|
